May 22-31, 2016 - Original Health Articles

8 Kinds of Yoga

Once you've decided to take advantage of everything yoga can offer—including better physical fitness and reduced stress levels—you still have a big decision to make. With so many styles, studios, and classes out there, how do you know which one is for you? We’re here to make that decision a little bit easier.

Orthorexia: The Other Eating Disorder

Maybe you gave up sugar. Then you stopped eating anything that contained ingredients you couldn't pronounce. Now you never eat anything that comes in a package, and you don't think you can attend a friend's upcoming birthday dinner because you won't be able to eat any of the food being served.

Zika: What You Need to Know

Although the Zika virus was discovered in 1947, a recent epidemic centered in Brazil has raised the profile of this microbe. As cases in the South American country have surged due to the spread of infection by the Aedes mosquito, the medical community has realized a link between the mosquito-borne cause of disease and the sharp increase in babies born with microcephaly, a condition in which the head is abnormally small, often because the brain fails to fully develop.

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