Understanding Your Cholesterol Numbers
Your phone number, credit-card pin, social-security digits—these are all crucial numbers to remember. And according to health experts, you should also commit another set of numbers to memory. Why? These numbers could potentially save your life:
Total cholesterol
LDL bad cholesterol
HDL good cholesterol
Total cholesterol is, of course, the total of your low-density (LDL) cholesterol, high density (HDL) cholesterol, and triglycerides.