In the United States, more than one in four women take medication to treat mental health conditions. Women ages 45 and older reportedly have the highest rate of antidepressant use in the United States, with the highest increase in recent years among women 65 and older.
Researchers at Weill Cornell Medical College in New York performed a small pilot study to determine the effect of food order on post-meal blood sugar levels, using typical American foods in a nutritionally balanced meal. In the process, they may have discovered a way for people with diabetes to better control their blood sugar, and it’s as simple as eating one food after another, in the correct order.
Engaging in a regular exercise routine is good for your health and your figure. But did you know that for some women, performing certain exercises can also bring an added benefit—in the form of sexual pleasure?
A new book titled The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise, explores the concept of women (and men, as well) experiencing an orgasm during their workout (referred to as a coregasm, because it stems from engaging the core during exercise).
