Children's Health and Parenting - Videos

How to Do a Glute, Hamstring Workout on a Stability Ball

Learn how to do a glute and hamstring workout with a stability ball.

Effects of Amino Acids in Muscle Building

Learn how amino acids help build muscle with Tony DiCostanzo, bodybuilding expert as he talks about supplements and nutrition facts.

Pros and Cons of Sports Drinks

Learn about the pros and cons of sports drinks to build muscle in this bodybuilding supplements and nutrition video from Howcast.

How to Do Sit Ups With a Stability Ball

Learn how to do sit ups with a stability ball in this exercise ball workout and build your abs.

Importance of Calcium in Body Building

Find out how to get enough calcium to build muscle with body building expert Tony DiCostanzo.

Santa and Mrs. Clause Get Fit

After the new year, your holiday health hiatus is over! Watch Santa and Mrs. Claus get back in the game at Crunch Fitness.

Hot Yoga

Ever wanted a personal yoga lesson from a super-sexy, super-bendy lady? Here's your chance.

How to Make Baby Food

Whip up homemade meals for your baby; it's cheaper and healthier.

How to Hold a Baby on Your Hip

Learn how to hold a baby on your hip correctly.

How to Trim a Baby's Nails

Learn how to trim a baby's nails safely and easily.

How to Give a Baby a Bottle

Holding his body and angling the bottle just so will make for a happy meal.

How to Dress a Baby

Dressing a baby is a piece of cake -- that is, after you've mastered a few tricks.

How to Trim a Baby's Hair

Learn how to trim a baby's hair yourself with these step-by-step instructions.

How to Give a Baby a Sponge Bath

Bathe your newborn in a basin with a sponge or washcloth until the belly button heals.

How to Clean a Baby's Gums

Keep your baby's gums healthy with gentle cleansing.

How to Cradle Hold a Baby

Keep your baby close to your body with the cuddly and comfortable cradle hold.

How to Pick Up a Newborn

Remember that an infant has no control over his head and no strength in his neck.

How to Hold a Newborn on Your Shoulder

Nestle your infant against your shoulder and your baby will be close to your heart.

How to Swaddle a New Baby

Keep your baby as snug as a bug in a rug by wrapping him in a warm blanket.

How to Hand Off a Newborn

Put an infant in someone else's arms the safe way.

How to Relieve a Baby's Stuffy Nose

Unclog your baby's stuffed-up nose and you'll both be breathing easier.

How to Get a Newborn to Fall Asleep

Get a newborn to fall asleep fast with these tried and true tricks.

How to Get a Baby to Fall Asleep

Your baby used to go to bed so easily when she was tiny; now she pops right up and screams as soon as you head toward the door. Here's how to get through this frustrating phase.

How to Protect a Baby From the Sun

There's no reason you and your baby can't have fun in the sun as long as she doesn't catch too many rays.

How to Get Started Breastfeeding

Make breastfeeding easier for you and your baby by starting off right.

How to Get a Baby to Sleep All Night

Get a baby to sleep through the night using these parent-tested tips and tricks.

How to Teach a Toddler to Wash Their Hands

Teach a toddler to wash their hands so they'll avoid germs.

Top 5 Hottest Toys

Still searching for the perfect toy to put under the tree for your little ones&6; Never fear! Just check out this countdown of the hottest toys they're hoping to open this holiday season!

How to Text Your Way Into Your Kid's Life

Learn how to send text messages in kid speak: It's a fast way to your child's heart.

How to Not Be a Soccer Mom

Don't let motherhood ruin your sex appeal.
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