Depression - Management
Therapy can be an effective tool when coping with difficult situations, but many insurances plans don't cover mental health services, or they require expensive co-pays. Here are some ways to find affordable treatment.
With this therapy, brain waves are "trained" to keep mood more stable.
Don't let your blood sugar swings result in mood swings. Use these preventative tips to keep an even keel.
With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.
In small doses, worrying can keep you in check. But in excess, it can be downright debilitating.
Here's how to measure normal daily emotions against mania and depression.
Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.
In a time of high-tech medicine, can a simple technique involving nothing more than the power of your own mind be the key to health and happiness?
Dysthymia is a depressive condition that isn t quite as severe as full-blown depression, but lasts longer and can affect your life in many of the same ways.
Paying attention to your breath could put you on the fast track to stress relief.
While some symptoms of neurotic behavior are natural, displaying too many could have a negative effect on your relationships.
There are five main categories of intense, unrealistic fears about certain things and situations.
While bipolar disorder symptoms are similar to signs of regular depression, they are more likely to involve irritability, guilt, unpredictable mood swings.
Depression affects both men and women. But there are key difference in their symptoms.
Making small, inexpensive changes to your personal environment can go a long way toward improving your quality of life.
New research reveals that how you handle such emotions can make a big difference in your well-being.
Combining education, medication, and psychotherapy shows promise.
You look well. What are the challenges when you feel anything but on the inside?
Depression is not a normal part of aging, but it is common. Be aware of these triggers.
Prevent feeling overcome by the season of stress with these tips.
Some anxiety is healthy. But these signs mean it's time to get support.
Distinguish the signs of mental illness from other behaviors that may seem odd.
You probably already know that stress can have a big impact on your health. Here's how to release and let go for the sake of your health.
It's more than just a party trick. Hypnosis has been shown to deliver real mental health benefits for some.
If someone you care about is struggling with depression, anxiety, or another mental health condition, helping them find the support they need can be frustrating, complicated, and necessary.
By looking at patterns of mental illness in families with twins and those who have experienced trauma, researchers have uncovered new answers.
Statistics paint a worrisome picture when it comes to aging Americans and mental illnesses like depression.
This medication can be a blessing and a curse. Here's how to tell if you, or a loved one, have crossed the line into addiction.
Here's how to find helpful resources and know the right questions to ask.
Your condition is real. Here's what to say and do when people say your depression is "all in your head."