Depression - Management

7 Ways to Ensure You're Getting the Help You Need

Appropriate treatment not only makes you feel better and improves the quality of your life, it helps prevent a relapse in the future. Read on for 7 tips to guarantee you're receiving the treatment you need.

How to Prevent Lapses in Judgment

Has your unconscious come to surface and forced you into a sticky, embarrassing situation? If so, worry not. There are ways to bounce back.

What Has the Biggest Impact on Your Happiness?

What's the key to happiness? While some believe it's a genetic trait shared by a lucky few, recent studies find that true happiness comes as a result of the choices we make.

Are Eating Disorders Genetic?

Genetics play a significant role in mental health disorders. Individuals who have one or more family members with a mental health disease are more likely to develop a brain disorder than those without a family history. This link holds true for eating disorders as well.

An Expert Overview on Personality Disorders

Personality is a combination of thoughts and behaviors that are unique to each individual. It is the way everyone views the world and yourself. In general, individuals with personality disorders have different perceptions of life and thought processes.

7 Tips to Control Your Mood When You're in Pain

Mood and pain are strongly connected. We've got tips for how to control mood when you're in pain.

Can Quitting Smoking Help Treat Depression?

In fact, a new study found an inverse relationship over time between quitting smoking and a reduction in depressive symptoms.

Treat Depression and Lose Weight

While it's difficult to determine the exact reason, one thing is becoming increasingly clear: Treating depression helps patients lose weight.

Why Allergies Can Increase Suicide Risk

Every once in a while, allergy symptoms can be overwhelmingly intolerable. But can it be so intolerable that thoughts of suicide emerge?

5 Tips for Managing Your Bipolar Triggers

You can minimize a bipolar episode and maintain some control over your life with a bit of planning and being aware of your environment. Here are a few suggestions for managing your bipolar triggers.

Overlooked Antidepressant Risks for Seniors

There's no question that antidepressants can be a tremendous help to depressed seniors. However, antidepressants, in combination with other medications, can cause adverse reactions, or drug-drug interactions.

Could You Have Selective Eating Disorder?

The National Eating Disorders Association estimates that about 10 million people in the U.S. suffer from eating disorders.

Are Relationships Key to Happiness?

New research studies further qualify how the quality of the relationship affects a couple s individual happiness and health.

Post-Traumatic Stress Disorder: Are You at Risk?

You may not realize that something as mundane as a car accident could put you at major risk for this disorder.

Psychodynamic Therapy for Depression

Psychodynamic therapy is one of the oldest forms of psychological treatment, and one that some psychologists and social workers still use

Could Light Therapy Cure Seasonal Affective Disorder?

If you suffer from Seasonal Affective Disorder (SAD), there may be a way to ease your symptoms.

6 Ways to Make This New Year's Eve a Cheerful One

Although many people enjoy New Year's Eve parties and festivities, if you find them a bit depressing, you're not alone. New Year's doesn't have to be a dreary occasion, however. Here are a few ideas to tip the scales and make this New Year's Eve a cheerful one.

6 Ways to Cope with Painful Holiday Memories

The holidays can be a happy, joy-filled time. However, if painful memories make you wish you could sleep until after New Year's, you are not alone.

4 Tips for Caring for a Depressed Senior

Have you noticed changes in your aging parent or another elderly adult you care for? It may be depression. Depression in seniors is prevalent and often overlooked.

Feeling Blue? Vitamin C May Be For You

You may be able to change your frame of mind by eating foods that are rich in vitamin C.

Overcoming Family Issues for Bipolar Parents

Parenting certainly has challenges. So when a parent has a mental illness such as bipolar disorder, it adds another whole dimension to the family dynamics.

How Anxiety Affects Your Pain Symptoms

Many patients report pain several months or more after having surgery and scientists are developing clues as to why. Several studies have focused on understanding the interlinking roles of genetics, anxiety and pain.

Can You Turn Stress into a Good Thing?

Stress is inevitable and, although it generally gets a bad rap, sometimes stress can actually be a good thing.

Could Magnet Treatment Cure Depression?

There's a potential new treatment for depression that is showing promising results in studies and clinical trials, especially for patients who don't respond to traditional therapy.

Which Therapy is Best for Substance Abuse Treatment?

Psychotherapy is noted to be very beneficial for individuals struggling with substance abuse. The delivery model can be individual or group.

How Testosterone Affects Your Mood

We generally equate testosterone with male characteristics, such as a deep voice and facial hair. However, testosterone is responsible for a host of other body functions and may even affect a man s mood.

Sleep Deprivation and Teen Depression

If your teenager seems depressed, the problem could be in the bedroom.

Be a Better Spouse for a Depressed Partner

Considering how prevalent depression is, it s not surprising that many marriages have at least one spouse who suffers from depression. Over time, untreated depression can really take a toll on relationships.

10 Ways to Live 10 Years Younger

These simple strategies can knock a whole decade off of your outlook so you'll feel 10 years younger.

Don't Let Depression Ruin Your Sex Life

People with depression typically lose interest in many activities they once enjoyed, including sex. This can significantly reduce their quality of life. Because many patients are reluctant to discuss sexual problems with their physician, the problem often goes unidentified and untreated.
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