Depression - Original Articles

Can Acupuncture Cure Pregnancy-Related Depression?

Pregnancy is normally a time of joy and anticipation. For women who suffer from depression, it can also create confusion and concern about how antidepressant medications might affect their baby s health. Fortunately, acupuncture may be a good alternative for treating pregnancy-related depression.

The Link Between Your Blood Sugar and Your Mood

Irritable? Sleepy? Confused? Your feelings are closely tied to your blood sugar.

Low-Fat or Low-Carb Diet for Depression

The association between what we eat and our mental health is growing, adding to the evidence that diet can play a key role in preventing depression.

The Expert's Take: Adult vs. Child Hoarding

Popularized by cable TV, hoarding has become a well-known occurrence. Here, forensic psychologist Debra Warner examines this phenomenon in part 2 of her weekly series.

Breast Cancer and Depression: Two Habits That Help

Unfortunately, there is a link between breast cancer and depression. In fact, about 25 percent of women with breast cancer suffer from significant depression.

Is Stress Causing Your Insomnia?

We all experience the occasional night where we can t seem to fall asleep or we toss and turn all night. It s frustrating, but generally, not detrimental. However, chronic insomnia can be harmful to our health, and stress is often the behind-the-scenes culprit.

Personality Type and Work Stress

You've seen him or her at work: aggressive, racing against the clock, competitive, always multitasking. The typical type A personality type. Recently, experts have examined whether personality type plays a role in workplace stress. They found personality type did, and didn't, correlate to stress.

The Expert's Take: Hoarding Part 1

Popularized by cable TV, hoarding has become a well-known occurrence. Here, forensic psychologist Debra Warner examines this phenomenon in part 1 of her weekly series.

The Effects of Bullying on Your Child s Health

If your child is the victim of a bully at school or in your neighborhood, did you realize that the effects may be taking a toll not just on his psyche but also on his health, too? For years parents have told kids who were bullied to stand up for themselves and fight back. But now the experts recognize that this advice may not be enough to help children at the mercy of their peers.

How to Use Weather to Boost Your Mood

Temperature, sunshine, humidity, and barometric pressure influence how we feel physically and how well we perform mentally. Despite skeptics, many scientists believe weather is an important factor in mood and mental functioning.

Men and Depression: Overcoming the Stigma

About six million men in the United States suffer from depression, according to the National Institute of Mental Health. While the stigma of mental health disorders is fading, some men are still reluctant to talk about, or seek help for, depression.

Depression and Self-Mutilation

Several new therapeutic methods exist that are designed to help teens learn healthier ways to cope with emotional stress.

Coping with Sadness after a Major Loss

It's important to recognize that all these emotions are normal and to understand that working through them is vital to your mental health.

Could Your Teen Be at Risk for Gang Activity?

Current surveys indicate that approximately seven percent of teens throughout the United States admit to being gang members. Further, approximately 20 percent of teens personally know someone who has been killed or injured by gang members.

Cognitive Behavioral Therapy for Depression

Cognitive Behavioral Therapy, or CBT, teaches patients strategies, and provides tools, for dealing with stress and unhealthy thoughts. Unlike traditional therapy, which can last for years, CBT is generally a short-term treatment.

Coping Skills: When a Loved One Self-Medicates

It s difficult to watch someone you care about hurting. Here are a few tips to help you cope when a loved one is self-medicating.

Are SSRIs Safe during Pregnancy?

Recent studies have raised concern about the safety of antidepressants in women who are, or hope to become, pregnant.

Social Media and Depression

With Facebook, Twitter,and chat rooms, we are connected to each other like never before, thanks to the Internet and social media sites. But is all this connectedness a good thing?

The Link Between Depression and Obesity

In yet another example of the inseparable link between mental and physical health, medical experts are noting the increase in depression among people who are obese, especially as they age.

Health, Wellness, and Depression

Forensic psychologist Debra Warner, Psy.D., examines how you perceive yourself and the world around you can affect your overall health.

10 Most Miserable Cities in America

Is your city getting you down? Find out if where you live made our list.

The Science Behind Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is often considered a cold weather issue. Rarely are we given insight as to why it's remedied in the springtime. Here, the insight you're looking for.

Bipolar Disorder: Making Relationships Work

Every marriage has challenges even among the most healthy, well-adjusted adults. When you add a mental health condition such as bipolar disorder into the mix, it can really strain a relationship. If you or your significant other has bipolar disorder, you can still make your relationship work.

Depression and Divorce

Considering 10 to 25 percent of the population experiences depression at some point, it s not surprising that this disorder takes a toll on marriage.

Kava for Anxiety

Many people suffering from depression or anxiety seek alternative treatments such as herbal remedies. The root of the Kava plant is an example of an herb used to treat anxiety disorders.

Juvenile Detention, Recidivism, and Mental Health

According to the U.S. Department of Justice, 67.5 percent of individuals released from state detention facilities are arrested again within three years. The reason for the repeat behavior is that offenders often lack appropriate strategies for coping with problems in some or all of these areas: employment, substance abuse, marital or family counseling, social activity, emotional support, attitude changes, and education.

What to Do If You're Having a Panic Attack

Breathe. Relax. Bring yourself back to awareness. Follow these three key steps so you can begin to gain control again.

Could You Have OCD?

As its name implies, individuals with this mental health disorder alternate between obsessive thoughts and behaviors, and compulsive rituals to try to control the obsessions. This cycle is disruptive and causes stress and anxiety. In many cases, OCD interferes in an individual s ability to engage in work, school or other daily activities. Approximately 2.2 million Americans suffer from OCD.

Love, Passion, and Depression

Forensic psychologist Debra Warner explains how love and passion can give way to depression and how you can negotiate a balance between your relationship and your emotions.

Young Adults and Anxiety

If you have children, be aware of the symptoms of anxiety. According to researchers, the prevalence of anxiety disorders in young people is rising, putting youth at risk for long-term mental and physical health problems.
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