Depression - Original Articles

The Facts About Depression

Recognizing the symptoms and seeking treatment for this mental illness can help keep it under control.

Could Motherhood Cause OCD?

Find out why new moms are at increased risk and how to get help.

How Happiness Evolves

Has your idea of happiness changed over time? Find out more about this phenomenon of life.

How to Thrive Despite Your Depression

Whether you're struggling with low energy or a disconnect from loved ones, there are steps you can take to get back in the game.

The Surprising Link Between Sugar and Depression

Learn how changing your diet to eliminate sweet treats can help improve your mental health.

Why You Need a Support Network to Face Depression

What benefits come from a strong support network, and where can you find one of your own?

Grapefruit Juice and Meds: A Dangerous Combo

Grapefruit juice can increase the potency of certain drugs, converting them to life-threatening doses. Here's what you need to know.

How Being "Out" Affects Your Well-Being

A new study reveals how being open about your sexuality can bode well for your health.

Key Treatments for PTSD

Here are five common therapies that have shown promise for those with Post-Traumatic Stress Disorder.

Dial Down the Heat on Hot Flashes

Hot flashes are a well-known, frequently-complained-about source of discomfort brought on by menopause. Here's how to get relief from these and other "more-than-just annoyances."

How to Look Great in Every Photo

Put your best face forward with these seven expert-tested tips.

Chiropractic Care: Benefits Beyond the Back

Spinal manipulation is a helpful element of ongoing pain treatment for many. Learn what to expect from your visit to the chiropractor.

6 Simple Tips for a Better Day

Improve your mood (and your health while you're at it!) with these helpful hints.

12 Ways to Break Out of a Bad Mood...Fast!

These simple tips will help you clear away the clouds to let the sunshine in again.

Can Overthinking Lead to Depression?

Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.

8 Ways to Access Low-Cost Counseling Services

Therapy can be an effective tool when coping with difficult situations, but many insurances plans don't cover mental health services, or they require expensive co-pays. Here are some ways to find affordable treatment.

Neurofeedback Therapy for Bipolar Disorder

With this therapy, brain waves are "trained" to keep mood more stable.

5 Hobbies With Big Health Benefits

While any hobby provides much-needed relaxation, these five quiet activities are sure to boost your well-being.

How Blood Sugar Affects Your Mood

Don't let your blood sugar swings result in mood swings. Use these preventative tips to keep an even keel.

Obsessive Compulsive Disorder: Myths and Truths

With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.

Can Worrying Lead to PTSD?

In small doses, worrying can keep you in check. But in excess, it can be downright debilitating.

Can You Erase Fear From the Brain?

A new study has zeroed in on a promising approach to erasing painful memories from the mind. This research may lead to improved treatments for anxiety disorders.

Bipolar Disorder: What's Normal, What's Not?

Here's how to measure normal daily emotions against mania and depression.

Could Ketamine Treat Depression?

Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.

Ho'oponopono: The Hawaiian Secret to Happiness

In a time of high-tech medicine, can a simple technique involving nothing more than the power of your own mind be the key to health and happiness?

Dysthymia: The Other Depression

Dysthymia is a depressive condition that isn t quite as severe as full-blown depression, but lasts longer and can affect your life in many of the same ways.

Could You Be Bipolar?

We all have our ups and downs; however, if they're too extreme, it may be indicative of a larger issue.

The Emotional Benefits of Mindful Breathing

Paying attention to your breath could put you on the fast track to stress relief.

Are You Neurotic?

While some symptoms of neurotic behavior are natural, displaying too many could have a negative effect on your relationships.

Phobias: Who Has Them and Why?

There are five main categories of intense, unrealistic fears about certain things and situations.
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