Diet and Weight Loss - Original Articles
You may be taking unnecessary supplements at a financial and nutritional expense. Read on to find out why.
When you want to indulge, find out which junk foods are the worst and which are not so bad.
Not all mushrooms and martinis are created equal. Discover the secrets behind these ultra-pricey indulgences.
From head to toe, we explore symptoms and solutions for some of the most awkward health conditions.
Eating breakfast? Absolutely. Sunbathing? Not so much. Read on as we uncover the best and worst health advice.
Afraid weight lifting will make you look like Arnold Schwarzenegger? It won't. Here, we debunk other weight-lifting myths.
Get the scoop on these supposed weight-loss wonders.
The packaging of some of your favorite foods may be hiding crucial information from you.
As you age, your body doesn't stay the same. Neither should your diet.
Simple lifestyle changes can help you to better manage your condition.
Tired of flabby abs or love handles? If diet and exercise haven't worked for you, abdominoplasty may be the solution.
Get the inside scoop on how certain countries manage to stay so slim.
The holiday season offers a cornucopia of choices when it comes to food. Do you make smart selections or pick nutrition nightmares?
Learn how to pinpoint and fix the seven sneakiest diet blunders.
These speedy strategies can trim and tone your body in 12 weeks or less.
Follow these tips to keep minor slip-ups from becoming major setbacks.
Some studies suggest our favorite foods might be as habit-forming as controlled substances.
Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.
Can a candy bar improve your skin? Can you lose weight and still eat Oreos? Here, we separate reality from hype.
If you really are what you eat, your health could be paying a serious price.
Are you really satisfying your hunger or just feeding your feelings? Learn how to identify and control emotional eating.
Are you consuming lots of calories after dark? Learn how to beat late-night binges.
Spring is here, and so there's no better time to slim down and shape up.
Losing those last few pounds can be a challenge, even for the most dedicated dieters. Here, five ways to reach your goal weight.
Looking for a speedy way to slim down? These quick tips can jump-start your diet in 60 seconds or less.
Maple syrup? Green tea? Grapefruit? Can these things really help you lose weight fast? Here, the diet advice to avoid.
These simple switches can get you on the road to long-term weight loss.
Pizza and doughnuts and burgers, oh my! These all-American treats top the nutritional hall of shame.
A healthy diet is essential to managing diabetes. Here, a complete guide to diabetic-friendly nutrition, including shopping tips, quick recipes, and more.
Have you ever wondered why certain people manage to stay so slim? Here, we expose their six best-kept secrets.