Diet and Weight Loss - Videos
Pediatrician Dr. Katherine Williamson, Vice-President of the Orange County Chapter of The American Academy of Pediatrics, shares tips on how to keep possible toxins from food and containers away from your children.
The Doctors share some of the amazing ways eating more fish can improve your health and possibly cut down on your chances of developing certain diseases.
The Doctors discuss a study which found that having 1 egg per day may cut down on developing cardiovascular disease.
Catheryn Couch, executive director Ceres Community Project, shares how her organization is working to possibly lower people’s healthcare bills by providing healthy meals to people with congestive heart failure.
The Doctors welcome Catheryn Couch, executive director Ceres Community Project, to discuss how providing healthy food for those in need can dramatically affect their health.
The Doctors weigh in on the trend of adding blue spirulina to food. Is this algae derivative add-in a buzz or a bust?
The Doctors share a simple and “sweet” way to possibly cut down on your risk of having a stroke.
It's never too late to turn to a healthy diet to improve your health.
Jenna lost 90 pounds through diet and exercise and she joins The Doctors to share her tips on how to lose weight and keep it off for good.
The Doctors discuss a new study which found that a lack of Vitamin D has been linked to abdominal and total body fat.
The Krazy Coupon Lady Joanie Demer and The Doctors discuss which foods you should be buying organic due to possible pesticide contamination. She also shares how to properly wash your produce.
Are you trapped at a certain weight no matter what you do? Shape Magazine Consulting Fitness Director Jen Widerstrom shares suggestions for getting off that plateau and reaching your goal.
Lots of foods have anti-inflammatory qualities; these are a few of our favorites. Aim to work them into your diet as often as possible.
Once it's time to end a diet, many dieters fear regaining the weight they've lost. According to Business Insider, those who have been on the Keto diet are at greatest risk for rapid weight regain if they drastically increase the amount of carbohydrates consumed. Dietitians recommend not ending the keto diet until weight loss has completely stopped. Then, the key is to reintroduce carbs slowly and infrequently, to avoid gastrointestinal distress.
And no, they're not the ones you'd expect.
Has less-than-stellar eating left you feeling puffy? These foods will help you beat the bloat ASAP.
Video of a Harvard doctor has gone viral after she called the popular fat "pure poison."
Sometimes this snack is anything but healthy.
What is the difference between ghee and butter and is one the healthier choice?
The Doctors share that keeping your pantry clean and organized like Khloe Kardashian might also help you make better food choices.
Nutritionist Dr. Melina Jampolis shares what she says is her favorite recipe.
Should you be starting your day with cinnamon and cardamom?
Could the spices in this salad recipe help you slim down?
Get more from your meals by fixing these common cooking faux pas.
The Doctors share the results of a study that looked at satiety after consuming mushrooms or meat with your breakfast.Â
The time you shop at the grocery store can make or break your weight loss goalsâ€"these three tips will set you up for success.
Jennifer Aniston says she adds this grain to her salad for a boost of fiber and protein.
Check out Marley Ficalora's recipe for oatmeal almond crust pizza made entirely from the produce section of the grocery store. Would you take the produce section challenge?
The Doctors sample beet and taro chip nachos from Marley Ficalora who created the produce section challenge.
Beer connoisseur, ER physician Dr. Travis Stork shares a counterintuitive tip that may help avoid the dreaded beer bloat.