Diet and Weight Loss - Videos

New research opens up this long-debated topic for those in the health industry once more.

Sparkling water is gaining in popularity, but could it also cause weight gain?

The Doctors share the benefits of fennel and how the tea might help combat your bloat.

The Doctors share a few tips you can use to trick your brain into eating less food.

Shellfish are high-quality protein sourcesâ€" just like land animalsâ€" meaning they have all the essential amino acids.

The Doctors sample the blueberry muffin smoothie recipe from celebrity nutritionist Kelly LeVeque.

The Doctors try celebrity nutritionist Kelly LeVeque's roasted vegetable red curry recipe.

Kelly LeVeque joins The Doctors to share her recipe for chia and flax chicken fingers.

These nutritionist-recommended snacks will help you ward off sweet temptations and avoid overeating during mealtime.

The Doctors sample eggplant boats from Maria Menounos's cookbook.

In an effort to help others eat better, Maria Menounos and her mother wrote a cookbook, "The EveryGirl’s Guide to Cooking," which features many Greek-inspired dishes. Maria joins The Doctors to share her recipe for cucumber pockets. 

Maria joins The Doctors to share her healthy zucchini toast recipe.

Could Your diet be responsible for your weight loss plateau?

Hummus, the chickpea-based dip that’s a staple in many Middle Eastern cuisines, is on the rise in the U.S. Multiple factors are fueling its growing popularity

It's hard to lose weight, because sometimes the most delicious foods aren't the healthiest. Fortunately, nutrition blogger Amanda Meixner listed popular healthy food swaps. For instance, a great substitute for granola are fruits and nuts. A great substitute for chips is popcorn, and a burger with a lettuce bun is super healthy. Finally, a great substitute for pasta is veggie noodles. Definitely check out her blog for healthy substitutes.

They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

The Doctors share the results of a new study that shares another good effect of regularly eating chocolate.

Picky eater OB/GYN Dr. Nita Landry joins chef Jeffrey Zakarian to discuss some simple and flavorful dishes that will make your mouth water.

Are there hidden sugars in processed foods? Could you be addicted and not even know it?

This healthy dessert is also incredibly easy to make.

Satisfy your sweet tooth with this nutrient-dense cookie dough recipe when you're on a diet. 

Indulge the healthy way!

The Doctors try a recipe for a shot of juice filled with nutrients that may help your body enter a deep sleep. 

Celebrity nutritionist Keri Glassman shares her recipe for pumpkin pie bites with a healthy wheat germ crust

Celebrity nutritionist shares the recipe for the chocolate shake she makes for her son every morning.

Will they be approved by The Doctors kid taste-testers? 

The Doctors share a shot that taken daily an hour before exercise may produce beneficial changes in our aging brains.

The Doctors share the nut that you should keep in the kitchen to help pay off on the scale.

ER physician Dr. Travis Stork weighs in on a viewer’s question who wonders if not eating any fish could be bad for the brain.

The Doctors share how natural sugars found in fruits affect the body versus refined sugars found in candy, chocolate and processed foods.