Eating and Nutrition - Original Articles

8 Organic Must-Haves for Your Baby or Toddler

Choosing organic products for your little one isn t about being chic or getting a green award. It's simply another way to keep her safe and healthy.

Heartburn-Friendly Recipes

Some simple dietary changes can help ward off heartburn symptoms.

GERD-Friendly Recipes

A big part of managing your condition is avoiding certain trigger foods.

Is Your Drinking Water Making You Sick?

Too much of a good thing can spell disaster for athletes, dieters, and health nuts alike. Read on to find out how.

How Your Diet Affects Arthritis

Can changing how you eat help ease arthritis symptoms? The jury is out.

Heart-Healthy Cooking Oils

Which cooking oils are actually healthy for you and which ones you should steer clear of?

How Safe is Melamine for Children?

In 2008 at least six infants in China died and 300,000 other babies became ill after drinking milk that contained melamine. Traces of the chemical were found in infant formula, milk powder and soy products exported from China.

The Amazing Health Benefits of Seeds

They may be small, but they have big benefits.

Obesity and Diabetes: The Link and the Solution

Learn more about the undeniable relationship between the two.

Obesity and Diabetes: The Link and the Solution

Learn more about the undeniable relationship between the two.

Feed Your Brain: Is Your Diet Making You Dumb?

Can your diet turn your brain into a lean, mean intelligence machine? Read on to find out.

How To Be a Healthy Role Model

Children learn what they live. Here are tips on how to teach your children well.

Diabetes-Friendly Desserts

With some careful planning and moderation, the pleasure of something sweet can be yours.

How to "Green" Your Beauty Routine

Stay beautiful while being good to your body.

How to "Green" Your Beauty Routine

Stay beautiful while being good to the earth.

Managing Heartburn While on the Road

Learn simple strategies for controlling your condition while away from home.

Celebrities With Diabetes and How They Manage It

Learn how the famous deal with their condition.

Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Write it Down to Ramp up Weight Loss

Follow these tips on how to start a food diary so that you can increase your weight loss potential.

In Search of the Right Multivitamin

Follow these guidelines to solve the multivitamin mystery.

Surprisingly Safe Foods for Heartburn

These good eats get the thumbs-up for heartburn sufferers.

Alcohol and Heartburn: What You Need to Know

Follow these tips to prevent alcohol from aggravating your condition.

Foods to Avoid if You Have Diabetes

It's best to steer clear of the following fare.

A Look Into the Future

Providing the sample was so easy; it was just a small saliva sample. Then off it went to the lab, where my DNA would be analyzed. Soon I'd have a window into the future of my health.

Heart Healthy Fats: What You Need to Know

Not all fats are created equal. Choose those that are best for your heart.

Deli Dangers

The next time you have a craving for deli meats, think twice. There could be health dangers lurking behind that deli counter. Here is the information you need to know before you make or buy your next sandwich.

Dietary Changes to Relieve Arthritis

Can eliminating or adding certain foods relieve arthritis symptoms?

Managing Diabetes At Home

Your home is the perfect place to build a foundation of healthy food choices, ongoing physical activity, and regular blood glucose testing.

How Can Women Achieve Optimal Digestive Health?

A few simple changes can make a big difference.

5 Strategies to Prevent Heart Disease

It's the number one killer of women, but with the right lifestyle changes, you can significantly reduce your risk.