Eating and Nutrition - Videos

How Drink Cup Shapes Can Effect Weight Gain

Before pouring yourself a glass of your favorite beverage, The Doctors reveal how the shape of your cup can actually cause weight gain.

Can High Heels Make You Fat?

Research shows that women who frequently wear high heels tend to gain more weight than women who don't. OB/GYN Dr. Lisa Masterson weighs in and presents alternatives, like low-heeled pumps and her new line of Therafit shoes. Dr. Lisa Masterson is the creator and spokesperson for Therafit Shoes.

USA Weekend: Vending Machine Alternatives

E.R. physician Dr. Travis Stork and USA Weekend Magazine share healthy alternatives to the high-calorie snacks in your office vending machine.

Best Obesity Preventing Baby Food Choice

Which can help prevent long-term weight gain in children: Breast milk, baby formula or low-fat milk?

Community Sound Off: Gaga Reveals Bulimia Struggle

Alicia is joined by Andrea Plaid, Kia Beck and Ritney Castine to discuss the recent bulimia trend, and Lady Gaga's apparent struggle with the illness.

How Much Exercise Is Enough?

Most people allow themselves to indulge after a work out session. The reality is that you would have to exercise for much longer to justify that chocolate bar.

How Many Calories Can Men Really Eat?

There is a gross misconception that exercising for an hour or two will burn enough calories to let you indulge. Men, think again...

Portion Control Pop Quiz

In the third round of The Doctors' Hunger Games, the final two teams face off over serving size questions.

Average American Annual Portions

How many pounds of different food groups does the average American consume each year? Find out as E.R. physician reveals the answers! Plus, see which hunger teams survive and which team gets ousted from The Doctors' Hunger Games!

The Effects of Poor Nutrition on Organs

See how poor diet and excess weight have negative effects on vital organs. Plus, see which Hunger Team gets eliminated in a tiebreaker challenge!

Three Types of Hunger

E.R. physician Dr. Travis Stork explains the three types of hunger - physical, sensory and emotional.

Cat Cora's Bonus Hunger Game

Iron Chef and co-host of Bravo's Around the World in 80 Plates , Cat Cora, joins The Doctors ' Hunger Games to explain the health benefits of certain exotic foods. Watch as E.R. physician Dr. Travis Stork and two brave audience members taste-test unusual yet healthy fare, such as blood sausage and corn-smut!

The Doctors' Hunger Games Dance Off

Audience members bust their best moves on the spot to get their hunger team added back into the The Doctors ' Hunger Games!

Overweight Kids Face Social Difficulties

Mike, Josh and Marc are Joined by Brad Gideon, Lizzy Dann and Mark Viola to discuss how obesity may lead to social troubles for children. The group runs out of time, but Mike, Josh and Marc unanimously agree this one's a good contender for the "No Sh*t" HuffPost vertical.

Healthified - Camping Guide

How to Healthify your next camping trip.

Benefits of a Healthy Breakfast

Pediatrician Dr. Jim Sears shows nutritious and delicious breakfast recipes that use the health benefits of low-fat milk to start your day off right.

The Docs' Healthy "Diners, Drive-Ins and Dives" Menu

Host of Food Network's Diners, Drive-Ins and Dives , chef Guy Fieri, tries The Doctors' healthy three-course menu. Do The Docs' dishes measure up?

Are Organic Foods Better For You?

Are organic foods safer and more nutritious? Our healthy skeptic cuts through the hype to reveal the truth about how organic foods affect your health.

How to Fight Food Cravings

Why do people crave certain foods at certain times? There's a surge of research in this field as scientists try to understand the complex relationships among food, mood, and behavior. Melinda Beck has details on The News Hub.

How Food Imagery Affects the Brain

Has an image of food, whether in a magazine or on a menu, ever caused you to mentally salivate? Learn how the brain is affected by "food porn", and find out whether certain foods are better "naked" or "dressed."

Sugar Dosage in Cocktails

OB/GYN Dr. Lisa Masterson and E.R. physician Dr. Travis Stork challenge Carlie to The Sugar Showdown. Between a cosmopolitan, mojito, mai tai and gin and tonic, can she guess which cocktail has the most sugar?

Nasty Foods That Are Great for You

Why do some good-for-you foods taste so bad? Find out as twin sisters Alison and Kristin slurp, chew and nibble away at The Nasty Nibbles Buffet!

Guess That Calorie Count

Contestants Beth, Alex and Stefanie take their best guesses at how many calories are in one of America's favorite meals: A double cheeseburger with a side of spicy chili fries and a chocolate milkshake.

Cleansing Your Body With Dr. Ian Smith

We eat a ton of junk food. Who are you kidding, you know you do too. But how can you lose weight if your body is filled with that mess? It can't. Dr. Ian Smith is here is ways to help us cleanse our system.

Kick Your Sugar Addiction

Learn why you may have a sugar addiction and the shocking toll it can take on your health. "Tumor cells love sugar," E.R. physician Dr. Travis Stork says.

Powerhouse Health Smoothie Recipe

OB/GYN Dr. Lisa Masterson recommends starting your mornings with a powerhouse smoothie, a mega combo of vegetables, fruit and protein that's packed with essential nutrients.

Dark Chocolate Prevents Stroke

Holisitic News: New Study from Karolinska Institute in Sweden on the benefits of eating chocolate to prevent stroke. Study was done on men, and confirms that milk chocolate is just as beneficial as dark chocolate.

The Weight Of Motherhood - When Is Having A Baby No Longer An Excuse?

Celebrity trainer Tracy Anderson made news by criticizing new mothers who "let their bodies go". But does she have a point? When is having a baby no longer an excuse?

Probiotics Vs. Fiber to Keep Regular

What's better for staying regular: Probiotics or fiber? Gastroenterologist Dr. Jorge Rodriguez explains.

Dr. Mark Hyman At HuffPost Oasis

Dr. Mark Hyman shows how eating healthy can increase people's life expectancy and save them money on health care costs.