Eating and Nutrition - Videos

What’s for Lunch? Chicken Avocado Salad

ER physician Dr. Travis Stork shares a salad recipe from his book “The Lose Your Belly Diet,” that will keep you full without making you feel sluggish.

Is This Breakfast Bowl the Most Important Meal of the Day?

Many studies have linked eating breakfast to better health, better memory and concentration, lower levels of cholesterol, and lower chances of being overweight.

Cooking Healthy Doesn’t Have to Be Hard

Women’s Health Fitness Director and author of “The Women’s Health Fitness Fix” Jen Ator joins The Doctors to share some healthy shortcuts to use in the kitchen.

Drs. Rx: Check out the Weight Loss Benefits of This Superfood

The Doctors share the high-energy wheat-alternative that’s high in fiber and low in calories.

Drs. Rx: Is This Two-Ingredient Bagel Recipe Healthy?

The Doctors share a bagel that you might not feel guilty about enjoying. For the recipe, click here.

Drs. Rx: Adriana Lima’s Flawless Skin Secrets

The Doctors share Adriana Lima’s reported secret to her flawless runway skin.

Drs. Rx: Add This to Your Diet to Keep Heart Attacks At Bay?

The Doctors share the fruit that has been shown to be good for your heart.

Beet Burger from 'America's Test Kitchen'

Julia Collin Davison from PBS’s “America’s Test Kitchen” and author of “Nutritious Delicious” joins The Doctors to share her beet burger recipe.

One-Pan Chicken with Kale and Butternut Squash from 'America's Test Kitchen'

Julia Collin Davison from PBS’s “America’s Test Kitchen” and author of “Nutritious Delicious” joins The Doctors to share her one-pan dinner recipe.

Quinoa Granola from 'America's Test Kitchen'

Julia Collin Davison from PBS’s “America’s Test Kitchen” and author of “Nutritious Delicious” joins The Doctors to share her quinoa granola recipe.

Healthy Meal Makeovers from ‘America’s Test Kitchen’

Julia Collin Davison from PBS’s “America’s Test Kitchen” and author of “Nutritious Delicious” joins The Doctors to share a day’s worth of healthy meals.

Sweet Indulgences You Dont Have to Save for Cheat Day

Celebrity nutritionist Keri Glassman shares some recipes to show that you don’t have to miss out on all the sweets you love when you’re on a diet.

Drs. Rx: Feeling Stressed? Try This Smoothie

The Doctors share a delicious smoothie that will help to combat your high cortisol levels.

Do Probiotics Make You Gassy?

ER Physician Dr. Travis stork answers whether or not probiotics will help get rid of gas…or make it worse!

Drs. Rx: An Easy Way to 'Steam' Veggies for Your Favorite Pasta Dish

The Doctors share a tip that may change the way you 'steam' veggies for your favorite pasta dish!

3 Acronyms to Help You Get Slim

Integrative health expert and author of “Super Woman RX,” Dr. Taz Bhatia joins The Doctors to share 3 acronyms to help you get slim.

Drs. Rx: How to Stop Spending Money on Takeout

ER physician Dr. Travis Stork shares one of his money-saving meal hacks from his book “The Lose Your Belly Diet.”

Can Eating Oysters Be Fatal?

Oysters are a delicacy but could they have caused a flesh-eating bacterium that ended up taking one woman’s life?

Top ‘Dirty Foods’ To Steer Clear Of

48 million people get sick each year from foodborne diseases. Food safety specialist and North Caroline State University and creator of the “Barf Blog” shares what to be aware of.

Can Adding More Spice Help You Lose Weight?

Internist and nutrition specialist Dr. Melina Jampolis joins The Doctors to share some recipes from her new book “Spice Up, Slim Down.” For the recipes, click here.

The Energy Boost That is a Sprinkle Away

Dr. Mike Dow, psychologist and author of “Heal Your Drained Brain,” joins The Doctors to share a surprising food you could be eating to get some much-needed vitamin B12.

The Fruit to Reach for When You Need Some R & R

Psychologist and author of “Heal Your Drained Brain,” Dr. Mike Dow joins The Doctors to share a fruit that might just help your body and brain relax.

The Nut That Could Improve Your Mood?

The Doctors discuss the benefits of the nut you should be reaching for when you want to feel good.

Should You Be Drinking Marine Plasma?

The Doctors discuss a new drink that has beauty gurus buzzing. But is it really good for you?

Drs. Rx: Anti-Bloat Tea?

The Doctors reveal the tea you should be sipping to battle the bloat.

Would You Take the 'Produce Section Challenge'?

We can all eat healthy on a budget and Marley is on a mission to show everyone how easy it is.

Drs. Rx: A Calorie-Free Cooking Trick That Makes Your Food Taste Better?

The Doctors reveal a French cooking trick that helps you cook food more efficiently and evenly!

Can Turmeric Cure Cancer?

The recovery of a 67-year-old who had battled blood cancer and replaced conventional treatments with 8 grams of curcumin a day has shocked doctors.

Health Benefits from Aloe Vera Juice?

Could aloe vera juice help heartburn, improve digestion, and give you a nutritional boost? The Doctors weigh in on whether this is a buzz or a bust.

Sparkling Water Leads to Weight Gain?

The Doctors share that shockingly, there is some research out there that drinking carbonated beverages may increase one of your hunger hormones.