Fitness and Exercise - Videos

Breathe into your favorite yoga pose with Alo Yoga

Namaste in your most comfortable pair of yoga pants from Alo Yoga

Henrietta Lacks: What to Know About Her 'Immortal' Cells, and Why Her Story's an Example o

Do you know about Henrietta Lacks cells and why they're important? Watch this video to learn more.

Zinc Supplements: What to Know if You're Thinking of Taking Them

Have you heard of people taking zinc supplements? Watch this video to learn more.

This $8 Tan Extender Lotion Doubles as a Post-Sunburn Treatment

Have you heard about this tanning lotion? Watch this video to learn more.

Apple Watch's New Handwashing Feature Will Detect and Time How Long You Wash Up

Have you heard about the Apple Watch's new feature? Watch this video to learn more.

Skechers’ On-The-Go Sandals Are a Favorite of Teachers, Tourists, and Plantar Fasciitis Su

Tennis shoes aren't the only way to get comfort. Watch the video to find out more about Skechers comfortable sandals.

FDA Says 9 Hand Sanitizers May Contain Toxic Methanolâ€"Here's What You Need to Know

Do you know about methanol in hand sanitizer? Watch this video to learn more.

10 LGBTQ+ Health Resources Providing Quality Medical Care for the Community

Do you know these LGBTQ+ health resources? Watch this video to learn more.

Serum Tackles All Your Skincare Concernsâ€"and Shoppers Say It’s ‘Magic in a Bottle’

Have you heard about this serum? Watch this video to learn more.

The Unexpected Place You Can Score a Ton of Comfy Shoes for Up to 75% Off Right Now

Have you heard about this sale? Watch this video to learn more.

For Doctors and Nurses of Color, Racism Is the Medical Threat That Doesn't Go Away

Some are viewed as interns or "the help" rather than doctors and nurses.

7 Cooling Neck Wraps to Help You Regulate Your Body Temperature

Do you know about cooling neck wraps? Watch this video to learn more.

22 Different Pride Flags and What They Represent in the LGBTQ+ Community

Do you know the different pride flags? Watch this video to learn more.

Fitness Influencer Anna Victoria Fights Back Against People Shaming Her for Working Out Wh

Have you seen what this influencer had to say about working out while pregnant? Watch this video to learn more.

6 Health Benefits of Coffee, According to a Nutritionist

Do you know the health benefits of coffee? Watch this video to learn more.

6 Heat Stroke Symptoms You Need to Know, According to Experts

Do you know heat stroke symptoms? Watch this video to learn more.

What Are Heat Cramps? Everything You Need to Know About Symptoms, Causes, and Treatments

Do you know what heat cramps are? Watch this video to learn more.

This Dyson Cordless Vacuum Is the Father’s Day Gift That the Entire Family Will Love

Have you seen this Dyson cordless vacuum? Watch this video to learn more.

10 Black-Owned Wellness Companies to Help You Practice Self-Care Right Now

Do you know these black owned wellness companies? Watch this video to learn more.

16 Friends Test Positive for Coronavirus After Visiting a Florida Bar, So Social Distancin

Have you heard about this group of friends who all tested positive for coronavirus? Watch this video to learn more.

The 6 Best Thermometers You Can Buy Online Right Now, According to Customer Reviews

Do you know the best thermometers you can buy online right now? Watch this video to learn more.

Sex During the Coronavirus Just Isn't Happeningâ€"and It's Totally Normal

If you're dealing with a low libido right now, you're not alone. Watch the video to find out why so many of us are having less sex and what to do about it.

What is Central Centrifugal Cicatricial Alopecia, and Why Does It Primarily Affect Black W

Do you know what Central Centrifugal Cicatricial Alopecia? Watch this video to learn more.

This Influencer Lost 2,000 Followers Over a Picture of Her Pubic Hairâ€"But She’s Defending

Do you know why this influencer lost so many followers? Watch this video to learn more.

7 Health Benefits of Oranges, According to a Nutritionist

Do you know the health benefits of oranges? Watch this video to learn more.

Is It Safe to Use a Public Restroom During the Pandemic? Not Exactly, According to a New S

Is it safe to use a public restroom? Watch the video to find out what you need to know about staying safe from the coronavirus in public restrooms.

Brother Donates A Kidney To Save Twin Brother’s Life

It was the ultimate act of “brotherly love” when James Ingley lost 60 pounds to donate kidney to his twin brother, Dalton Ingley in order to save his life.

Jacqueline's Journey with Weight Loss is Inspiring and Proves that Positive Thinking Helps

Jacqueline desired to be a certain weight and she made the decision to try and reach her goals. With positive thinking and hard work she was able to lose over 300 lbs. Her journey was a long one that included surgeries and tough workouts.

5 Minute Workout With Fitness Expert Stephanie Mansour

"Step it up with Steph" Stephanie Mansour gives us a 5 min workout backstage with "Team Tamron."

How To Get Fit With Your Partner

Fitness instagramers Julian and Austin demonstrate workout moves to do with your partner.