Fitness and Exercise - Videos
With hearty sweet potatoes and sweet blueberries, this bowl will definitely satisfy your hunger. And it's so easy to make. Watch the video for the recipe.
America Ferrera talks about the lessons she learned from her childhood, and how those drive her to give back and help people when she can.
Yoga instructor Kirby Koo is here to help you nail three floor poses students tend to have trouble with. Watch the video for her tips to improve your next session.
Ronnie Howard is the cofounder of Vibes & Vinyasa, which curates monthly yoga experiences. Here, she demonstrates a yoga flow sure to keep you calm.
Many people lose weight on the keto diet but you may not be. Watch the video for some possible reasons why.
Most rowing newbies think itâs the arms and legs that do all of the work. But rowing also totally engages your core.
These are not grandma's meatballs, but the classic pairing of sweet and spicy will have you coming back for seconds just the same.
This vibrant and colorful twist on the smokey eye pairs with any outfit and is the perfect way to amp things up and this New Yearâs Eve.
Fitness influencer Kelsey Wells is here to us how to fix our form squat, sumo squat, and jump squat form.
Getting it on at your grandma's house can be a little risky. Watch the video for some tips on keeping it quiet.
The keto diet is all about taking in so few carbs sends your body into ketosis. But often one . piece of fruit could mean a whole day's worth of carbs. Here are the best carbs for your keto diet plan.
Between fitness plateaus, lack of cleanliness, and a way-too-long commute, there are tons of signs it's time to dump your gym. W
As a young girl, dance made Jessie Diaz ashamed of her body. Now it lets her celebrate her body. Watch her inspiring story here.
Fitness influencer Katie Austin shows that all you need for a quick full-body workout is a few dish towels.
This whimsical look delivers enough style for any occasion. Watch this video to learn how to do a messy topknot bun.
We decided to look into how much guys really know about pregnancy. Watch them try to answer questions about missed periods, trimesters, and more.
Behind the scenes with Health's December cover star, actress and activist America Ferrera.
America Ferrera on what she tells herself to feel empowered.
Watch this video to learn how to make these diabetic-friendly raspberry tarts with phyllo dough.
Tia Mowry shares the words that help her get through the stressful times.
Vanessa Lachey shares the words that help her get through the stressful times.
Have you ever considered adding gut-friendly kombucha to your Old Fashioned? Watch this video for a modern twist on the classic cocktail.
Our panel of men attempts to explain the contractions that women experience during childbirth. Watch the video to see what they had to say.
Anxiety can get the best of any of us at times. Watch the video for tips on beating it.
Watch this video to learn how to make one of the most delightful dishes in Madhur Jaffrey's book Quick & Easy Indian Cooking. âHard-boiled eggs masala,â or masaledar ublay unday, requires only staples and common spices.
Dieting doesn't mean ignoring all you favorite treats. Watch this video to learn how to make this dish from 'The Everything Low-Carb Meal Prep Cookbook' for a week's worth of yummy fall dinners.
A delicate blend of sage and pepper complement the buttery olive oil to make a rich dish with half the sodium as traditional risotto.
Any woman whoâs had a baby knows midwives and doulas can be seriously helpful during childbirth. The Sex-Ed Guys are back, and this time theyâre (trying to) explain what midwives and doulas are.
Made with keto-friendly ingredients like cream cheese, peanut flour, low-carb chocolate chips, and coconut oil, these delicious peanut butter cheesecake bites won't mean breaking your diet.
Chances are your sore throat will fade in a few days without any real prodding, but there could be trouble if it lingers. Watch this video for a roadmap to what might be causing your throat to hurt.