Fitness and Exercise - Videos

Katie Austin 60-Second Sweat: Soup Can Arm Workout

Have you tried adding a soup can to your collection of everyday items that double as home gym equipment? If the answer is no, check out this how-to video by fitness influencer Katie Austin.

The Sex-Ed Guys Explain Yeast Infections

The Sex-Ed Guys are taking their best shot at explaining what really causes yeast infections.

60-Second Workouts to Do While Cooking

Having trouble fitting exercise into your busy life? The Doctors welcome celebrity trainer Andrea Marcellus to share 3 workouts you can do while using the microwave.

Web Exclusive: 60-Second Workouts to Do While Lounging on the Couch

Celebrity trainer Andrea Marcellus shares exercises you can do from the comfort of your couch in just 60 seconds.

The Sex-Ed Guys Try to Explain UTIs...And We’re Loving Every Minute Of It

While our panel of dudes did know that men can get UTIs, that was pretty much the extent of their knowledge...which was pure entertainment for us. Sorry, guys!

Spartan Race Founder Joe De Sena Does This Body-Weight Workout Every Morning

In this video, Spartan Race founder Joe De Sena leads a Spartan-style workout that anyone can do at homeâ€"with burpees, windshield wipers, and box jumps, mixed with yoga poses.

5 Women Explain the Health Benefits of Having a Full Bush

More and more women are putting their razors away these days. Watch the video to see why some women prefer to let it grow.

How to Make Mini Coconut Chai Cheesecakes

This cheesecake recipe is infused with an unexpected flavor: chai. Watch this video for the recipe.

Real Life Strong: Katie Sturino

Katie Sturino didn't see many fashion blogs featuring styles for women in her size, so she created to showcase looks for women sizes 12-18.

Kirby Koo's Yoga For Inner Peace

Yoga instructor Kirby Koo takes us through a 15-minute calming yoga flow to help achieve inner peace. Follow along to help reconnect with yourself and find your calm.

Sassy Williams' Ballet-Inspired Leg Sculpt Workout

In this video, Sassy Gregson-Williams, founder of the Naturally Sassy online studio, leads us through a 10-minute session that combines her Ballet Blast and Swan Lake Leg Sculpt workouts.

How I Learned To Trust On A Climbing Trip

Remember trust falls from childhood? In this video, Roz Frazier must learn to trust her belay partnerâ€"and herself, as she trains for a climbing trip to Joshua Tree. Watch the video to see how it turns out.

5 Sex Positions to Heat Up Chilly Fall Nights

As summer retreats and temperatures drop, you may be craving some steamy sex. Watch the video for some positions that will heat things up.

How to Make a Coconut Snowball Sundae

Making ice cream is as easy as whisking together five ingredients, pouring them into a pan, and freezing for four hours. Watch this video for the recipe.

Shadowbox's 3 Jabs For Beginner Boxers

In this video, Shadowbox's Heather Hardy demonstrates three beginner jab combos that will have you feeling confident before your first class.

How to Make Oatmeal Trail Mix Cookies

Oatmeal Trail Mix Cookies combine salty sweetness with a satisfying chewy crunch. Watch this video for the recipe.

Kirsty Godso's 6 Challenging Do-Anywhere Workout Moves

Build strength and boost your endurance with this short yet challenging full-body burner from Kirsty Godso.

The 5 Best Foods for His Penis

Diet can have a huge effect on the health of a man's penis. Watch the video to see what foods help the most.

My Mantra Is...Sofia Vergara

In this video, Sofia Vergara shares her words to live by. Check out what positive self-talk the Health Magazine cover star uses to get through tough times.

5 Science-Backed Ways To Get Over An Ex

Heartbreak can be rough, but it doesn't have to last forever. Watch the video for some ways to help yourself heal.

Emily Skye How To Fix Common Gym Mistakes

In this video, social media star and fitness professional Emily Skye demonstrates how to master the kettlebell swing, kettlebell deadlift, and stability ball plank with just a few easy modifications.

7 Home Remedies for Diarrhea

Staying hydrated and eating the right (bland) foods can help you weather this unpleasant episode. Watch this video for more tips to ease diarrhea.

5 Full-Body Dumbbell Moves Ashley Borden Swears By

In this video, trainer Ashley Borden shows us how to feel the burn from head to toe using nothing more than dumbbells and her body weight.

My Mantra Is... Tan France & Antoni Porowski

Queer Eye's Tan France and Antoni Porowski share the mantras they use to get themselves through tough times.

16 Things You Can Catch From Your Pet

Pets can sometimes pass on diseases. Fortunately, it doesn’t happen often. Watch this video to see what diseases you might catch from your pets.

11 Reasons Your Neck Hurts

Your neck doesn’t have as much padding as the rest of your spine, so it’s vulnerable to aches, pains, and other issues. Watch this video for all the reasons your neck might hurt.

How to Make Strawberry-Lime Squares

There’s no baking needed to make this dessert, and only takes about 20 minutes of prep time. Watch the video to learn how to make this healthy snack.

What Your Poop Color Can Tell You About Your Health

Food, meds, and underlying health concerns can all change the color of poop. Watch this video to see what each hue really means.

These Fudgy Rye Brownies Are Healthier Than You Think

Watch this video to see how to make this lightened-up brownie, for a chocolate treat that is actually half the calories of the ones from Starbucks.

5 Ways to Deal With Period Boobs

Here's how to ease monthly breast swelling and tenderness.