Fitness and Exercise - Videos

Have you tried adding a soup can to your collection of everyday items that double as home gym equipment? If the answer is no, check out this how-to video by fitness influencer Katie Austin.

The Sex-Ed Guys are taking their best shot at explaining what really causes yeast infections.

Having trouble fitting exercise into your busy life? The Doctors welcome celebrity trainer Andrea Marcellus to share 3 workouts you can do while using the microwave.

Celebrity trainer Andrea Marcellus shares exercises you can do from the comfort of your couch in just 60 seconds.

While our panel of dudes did know that men can get UTIs, that was pretty much the extent of their knowledge...which was pure entertainment for us. Sorry, guys!

In this video, Spartan Race founder Joe De Sena leads a Spartan-style workout that anyone can do at homeâ€"with burpees, windshield wipers, and box jumps, mixed with yoga poses.

More and more women are putting their razors away these days. Watch the video to see why some women prefer to let it grow.

This cheesecake recipe is infused with an unexpected flavor: chai. Watch this video for the recipe.

Katie Sturino didn't see many fashion blogs featuring styles for women in her size, so she created the12ishstyle.com to showcase looks for women sizes 12-18.

Yoga instructor Kirby Koo takes us through a 15-minute calming yoga flow to help achieve inner peace. Follow along to help reconnect with yourself and find your calm.

In this video, Sassy Gregson-Williams, founder of the Naturally Sassy online studio, leads us through a 10-minute session that combines her Ballet Blast and Swan Lake Leg Sculpt workouts.

Remember trust falls from childhood? In this video, Roz Frazier must learn to trust her belay partnerâ€"and herself, as she trains for a climbing trip to Joshua Tree. Watch the video to see how it turns out.

As summer retreats and temperatures drop, you may be craving some steamy sex. Watch the video for some positions that will heat things up.

Making ice cream is as easy as whisking together five ingredients, pouring them into a pan, and freezing for four hours. Watch this video for the recipe.

In this video, Shadowbox's Heather Hardy demonstrates three beginner jab combos that will have you feeling confident before your first class.

Oatmeal Trail Mix Cookies combine salty sweetness with a satisfying chewy crunch. Watch this video for the recipe.

Build strength and boost your endurance with this short yet challenging full-body burner from Kirsty Godso.

Diet can have a huge effect on the health of a man's penis. Watch the video to see what foods help the most.

In this video, Sofia Vergara shares her words to live by. Check out what positive self-talk the Health Magazine cover star uses to get through tough times.

Heartbreak can be rough, but it doesn't have to last forever. Watch the video for some ways to help yourself heal.

In this video, social media star and fitness professional Emily Skye demonstrates how to master the kettlebell swing, kettlebell deadlift, and stability ball plank with just a few easy modifications.

Staying hydrated and eating the right (bland) foods can help you weather this unpleasant episode. Watch this video for more tips to ease diarrhea.

In this video, trainer Ashley Borden shows us how to feel the burn from head to toe using nothing more than dumbbells and her body weight.

Queer Eye's Tan France and Antoni Porowski share the mantras they use to get themselves through tough times.

Pets can sometimes pass on diseases. Fortunately, it doesn’t happen often. Watch this video to see what diseases you might catch from your pets.

Your neck doesn’t have as much padding as the rest of your spine, so it’s vulnerable to aches, pains, and other issues. Watch this video for all the reasons your neck might hurt.

There’s no baking needed to make this dessert, and only takes about 20 minutes of prep time. Watch the video to learn how to make this healthy snack.

Food, meds, and underlying health concerns can all change the color of poop. Watch this video to see what each hue really means.

Watch this video to see how to make this lightened-up brownie, for a chocolate treat that is actually half the calories of the ones from Starbucks.

Here's how to ease monthly breast swelling and tenderness.