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Video: 10-Minute Upper Body Dumbbell Workout
10-Minute Upper Body Dumbbell Workout
Amy and Rhys take us through a 10 minute dumbbell workout that focuses on the upper body. This dumbbell workout consists of squat to dumbbell curls, plank row to rotations, front raise holds to a lateral raise, hammer curls, and a Tabata burnout. Follow Rhys and Amy on Instagram! Rhys: @rjathayde https://www.instagram.com/rjathayde Amy: @aeisinger https://www.instagram.com/aeisinger/
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