Danette May's Stretches for Anxiety and Stress

Fitness influencer and author Danette May demonstrates ways to move your body and stretch that help relieve anxiety and stress trapped in different compartments of your body.

Featured Videos

Você já ouviu falar de terapia com cavalos?

VÍDEO: Izabella Camargo fala sobre os efeitos da rotina na saúde mental: "Vivemos no mundo digital com cérebro analógico"

Juvenile Arthritis Awareness Month

How to Safely Vote in Person this Year