Fitness Friday: Exercises to Activate and Strengthen Your Glutes

Dave Phillip, co-founder of the Titleist Performance Institute, shows how to activate the glutes before you play golf or workout, and then how to train them to be stronger and a lot more functional.

Featured Videos

Watch Out! 6 Popular Kids' Movies with Surprising Scares

VÍDEO: Izabella Camargo fala sobre os efeitos da rotina na saúde mental: "Vivemos no mundo digital com cérebro analógico"

Mental Health Awareness Week

Break up with coffee, and treat your body with this healthy coffee alternative