The Healthiest Way to Do Intermittent Fasting, According to a Nutritionist

Intermittent fasting is a diet cycling between regular periods of eating and fasting, and has been linked to lower risks of heart disease, diabetes, cancer, and aging. Watch the video to get a nutritionists take on the best way to go about it.

Featured Videos

Beverages That may Reduce Risk of Death for Diabetics

How Companies can Improve Mental Health Working From Home

The Definition of Obesity is Changing

This memory foam pillow will provide you with lumbar support