Siggi's Blueberry Cardamom Smoothie

Skyr is an Icelandic style of yogurt that's thick and high in protein. Watch the video to learn how to make a post-workout smoothie using fresh fruit and skyr yogurt.

Featured Videos

How to Properly Read Food Labels

VÍDEO: Izabella Camargo fala sobre os efeitos da rotina na saúde mental: "Vivemos no mundo digital com cérebro analógico"

Six Home Remedies for Itchy Mosquito Bites

Watch Out! 6 Popular Kids' Movies with Surprising Scares