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Video: Try This Calorie-Torching HIIT Workout From the Fhitting Room
Try This Calorie-Torching HIIT Workout From the Fhitting Room
In this video, Dara Theodore of the New York City fitness studio The Fhitting Room and Aly Teich of The Sweat Life show you how to get your heart rate up with a 20-minute HIIT workout that you can do right in your living room.
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