3 Effective Home Cold and Flu Remedies

Modern cold & flu remedies can have a list of ingredients you can't pronounce and side effects you don't want, so why not heal yourself the old-fashioned way with foods from your own kitchen. The List’s Donna Ruko and Doctor Susan Wilder have some DIY Quil you may want to give a try on the To Do List.

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Break up with coffee, and treat your body with this healthy coffee alternative