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Today's Health Tip

Avoid Traffic Whenever Possible

If you limit your car travel to early mornings and late nights, you'll not only avoid traffic, you'll also reduce your allergy and asthma risk. Since cigarette smoke and air pollution are reduced at these times, you'll enjoy better air quality than during rush hour. An added tip: If you use a nebulizer for asthma, get a portable one that plugs into your car's cigarette lighter.

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