Healthy Aging - Original Articles

Don't Let Winter Wreak Havoc on Your Hair

Try these everyday tips to minimize frizz, breakage, and dryness.

Does Looking Younger Mean a Longer Life?

The benefits of looking young go beyond the pleasure of having people admire your appearance. Recent research shows it may actually be linked to a longer life.

What to Look for in a Winter Moisturizer

Here, 10 tips for finding a moisturizer that will get rid of the dryness, itchiness, and redness that is all-too-common in the winter months.

Are Electronics Ruining Your Brain?

Could blackberries and other electric devices be turning your brain to mush?

Is This Drug the Answer to a Longer Life?

Scientists have stumbled upon something that could put the breaks on the aging process.

3 Ways to Stop Fearing Change

How can you face major life events such as moving out of your longtime home--without developing a sense of dread?

Web Surfing Boosts Older Brains

Besides being entertaining, surfing the web actually offers concrete neurological benefits to the over-55 crowd.

8 Ways to Combat Winter Skin

Trick your body into thinking it's spring with these eight moisture-preserving ideas.

4 Common Causes of Bladder Issues

Here, some common causes of bladder trouble and typical treatment methods.

Tai Chi May Ward Off Aging

Besides promoting focus and mental clarity, research shows that tai chi may also help slow the aging process.

Don't Slip and Fall This Winter

While the winter snow may seem beautiful from the inside, it can be treacherous for many. Here, tips to enjoy the weather without winter woes.

Is It Dementia or Something Else?

Dementia and pseudo-dementia are two conditions whose symptoms closely resemble one another. The recommended treatments and probable outcomes for each condition, however, vary greatly.

Two Weeks to a Better Memory

Science shows there are plenty of things that people of all ages can do to stave off forgetfulness and mental fuzziness.

Worldwide Dementia Cases to Sharply Increase

Why the scary surge in cases?

The Danger of Binge Drinking in Older Adults

A significant number of older Americans hit the bottle hard on a regular basis, and it's wreaking havoc on their health.

The Dangers of Relying on Supplements

Here, simple ways to get the most needed nutrients—without having to rely on the bottle.

What Can Strength Training Do for Seniors?

Find out why now may be the perfect time to pick up a pair of weights.

Weight Gain Later in Life: A Disability Risk?

Learn about the health risks of weight gain after 50.

How to Be a Smart Snacker

Follow these tips to make smart snacking a part of your daily routine.

5 Ways to Nix Nighttime Nibbling

Eating a late-night snack before bedtime may not only pack on unwanted pounds; it could keep you up at night with indigestion and even set off episodes of heartburn.

Can Caffeine Cut Age-Related Memory Loss?

That daily java habit may help you avoid Alzheimer s disease as you get older.

Can a Blood Test Reveal Your Body's Real Age?

A simple blood test may soon be able to let you know how well your body is standing the test of time.

Can the Mediterranean Diet Extend Your Life?

What you eat or don t eat can have a huge impact on how long you live.

Depression May Up Your Risk for Alzheimer's Disease

Study shows that people suffering from depression who have memory problems are more likely to develop Alzheimer s.

Cholesterol and Alzheimer's: What's the Link?

Studies are showing that even borderline high levels of cholesterol can increase your risk of developing this degenerative disease.

4 Pains You Should Never Ignore

When is pain a sign that something might be seriously wrong? Here, four pains you should never shrug off.

Can Cutting Calories Ward off Aging?

A growing number of health experts are advocating calorie restriction as a way to tap into the fountain of youth.

Who Ages Faster: Women or Men?

In so many ways, women and men couldn't be more different. But what about when it comes to aging?

Simple Steps to Senior Fitness

Whether you re a senior yourself or have a special one in your life, read on for simple ways to get in shape remember, a little can go a long way.

Improve Your Concentration Today

To improve concentration you've got to tackle the underlying causes. We've uncovered the most likely reasons for poor concentration.