Healthy Aging - Original Articles

How Does Your Diet Affect Your Bones?

Incorporating certain foods into your daily regimen could do wonders for your bones.

Traveling with Diabetes

By taking certain precautions, you can enjoy your time away from home in a safe and healthy manner.

No-Carb Diets and Memory Loss: Is There a Link?

If you're leaving carbs out of your diet, you may be losing more than just a quick pound.

The Top 4 Exercises for the Heart

Exercise of any kind is beneficial. Perform these specifically for a healthy heart.

4 Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Yoga: Improve Your Stress Management and Relaxation Skills

Sometimes escaping the daily grind doesn't require a tropical vacation.

8 Iconic Celebrity Quirks

Eight Celebrities Who've Turned Flaws Into Trademarks

Top Drugs' Strange Side Effects

Feeling weird? Your over-the-counter or prescription drug could be to blame.

22 Ways to Predict Your Life Span

Will you live to a ripe old age? Read on to calculate your odds.

5 Signs You're Ready to Retire

Learn about the key factors that will help you determine when you can set off on the road to retirement.

5 Worst Eating Habits of All Time

These daily behaviors may be seriously damaging your diet.

6 Age-Erasers for Your Skin

Learn how to minimize wrinkles, diminish age spots, and reveal a more youthful you.

6 Amazing Anti-Aging Foods

Want younger-looking skin? Try incorporating these six foods into your daily diet.

8 Worst Places to Retire

Looking for the perfect spot to enjoy your golden years? Avoid these destinations at all costs.

Centenarian Secrets

More and more Americans are living to 100. Here, the secrets to their longevity.

Eight Ways To Get Fit In Retirement

You've got a financial plan for your golden years. What about a fitness plan?

Erectile Dysfunction: Myths vs. Facts

Understanding erectile dysfunction is the first step in treating it. Get the facts about this common condition.

Hip Fractures 101

Learn more about what causes hip fractures and how you can prevent them from affecting you or a loved one.

Is 70 the New 30?

Think you're too old to accomplish something? Follow these tips to defy your age and live a longer, healthier life.

Programs for Family Caregivers

The National Alliance for Caregiving and MetLife Foundation honored innovative programs for caregivers.

Should You Get a Flu Shot?

Will getting the flu shot prevent you from getting sick? Find out here.

The 10 Unhealthiest States in America

How healthy are you? The answer may depend partly on where you live.

The 3 Scariest Mistakes That Doctors Make

Simple screw-ups are a part of life, but in medicine, these mistakes can be fatal. Learn how to protect yourself.

The Truth About Food Labels

The packaging of some of your favorite foods may be hiding crucial information from you.

Top Diet Tips As You Age

As you age, your body doesn't stay the same. Neither should your diet.

Tummy Tuck Basics

Tired of flabby abs or love handles? If diet and exercise haven't worked for you, abdominoplasty may be the solution.

Understanding Hip Pain

Hip pain is an increasingly common phenomenon that tends to occur with age. Find out what causes hip pain and what you can do about it.

Understanding Dementia

As life expectancy increases, so, too, does the prevalence of dementia. Here, a look at the disorder, from symptoms to treatment.

The Top 7 Skin Care Myths Busted

Before you splurge on the latest anti-wrinkle cream or step inside a tanning booth, check out these common misconceptions.

10 Ways to Boost Your Memory

Follow these tips to enhance your recall and make your mind more nimble.