Healthy Aging - Original Articles

Is 50 the New 30?

As average life expectancies increase, people are challenging the old stereotypes of age. Learn what you can do to look and feel great at 50, 60, and beyond.

6 Habits That Can Help You Live Longer

These daily behaviors can boost your health and increase your longevity.

8 Behaviors That Add Years to Your Appearance

A few simple changes can help take years off your appearance.

Expert Q&A: Estate Planning

Our expert weighs in on when and how to think about estate planning.

The 10 Most Depressing Jobs

A national survey recently examined 21 major occupational categories and found that people who change diapers, tend to the elderly, and wait tables have the highest rates of depression, while the lowest rates occur among engineers, architects, and surveyors.

5 Holiday Tips for Long-Distance Caregivers

Follow these steps to make the holiday season easier for you and a loved one who lives far away.

5 Tips for Better Long-Distance Caregiver Visits

No matter how far away you live, these strategies can help you improve the time spent with an aging loved one.

Can a Pet Boost Your Health?

According to some researchers, a four-legged friend can add years to your life.

6 Shape-Up Secrets for Fitness-Phobes

Even the biggest couch potatoes can learn to love exercise.

Understanding Heartburn and GERD

Heartburn or gastroesophageal reflux disease (GERD), if it occurs regularly is a common digestive disorder that affects about 15 million Americans. Learn about symptoms, diagnosis, and treatment options.