Healthy Aging - Original Articles

Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.

Some research suggests that leaky gut syndrome, or increased intestinal permeability, is implicated in dozens of diseases including arthritis. Could your diet be to blame?

Caring for an aging relative? You'll need to secure some legal documents for their long-term care. Here's a useful overview.

Therapy can be an effective tool when coping with difficult situations, but many insurances plans don't cover mental health services, or they require expensive co-pays. Here are some ways to find affordable treatment.

Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.

Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.

Our guide will help you look your best, no matter how many birthdays you've seen.

Health guidelines are forever changing, so it's important to stay up-to-date. Be sure to bring this list of questions to your next doctor's appointment.

Maintaining healthy skin doesn't have to be a major investment. Try one of these at-home facials today.

This environmentally-friendly alternative to chemical-laden cleaning products works great on wooden floors, stainless steel appliances, and more. It effectively breaks up grease and sends mold and mildew packing.

Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.

Enhance your enthusiasm and overall well-being by following some of these simple suggestions for reviving your "get up and go."

Food delivery services may help seniors remain in their homes longer. Here's a rundown of the different types of services.

You may have concerns about joining a clinical trial for Parkinson's disease or another condition. Here's what you need to know.

One simple step will help reduce allergy symptoms: Removing your clothes when you come in from outside. Here's why.

Skip the artificially flavored bottled water, and add your own natural twist.

For many, sinusitis means uncomfortable symptoms that may require the right treatment to overcome.

Congratulations! You're a grandparent! Don't be nervous; you'll be a natural. Here are a few ideas to help you in your new role.

New research links looking older with cardiovascular issues. Here's how to tell if you're aging well, inside and out.

A simple shift in eating habits can make a big difference in your health. And it all starts with understanding when enough is enough.

You ve got a negative attitude? Good. New research shows it may not be a bad thing for your health.

Looking up your doctor on the 'net? Here's what you need to know first.

It's true. Doing good deeds for others can promote inner bliss. Here's how to get started.

Which edibles should you include in your diet to help get this embarrassing condition under control?

A bigger middle doesn't have to accompany the change of life. From counting calories to upping your activity level, here's how to fight back.

Diabetes can put you at greater risk of tooth decay, gingivitis, and periodontitis. Here's how to help keep your smile healthy and bright.

Osteoporosis is often associated with age, but smoking, alcohol abuse, and poor nutrition can play a role as well.

While any hobby provides much-needed relaxation, these five quiet activities are sure to boost your well-being.

Taking a brisk walk or doing a crossword puzzle: Which one is better for brain health? You may be surprised to learn the answer.

A whiff of this woodsy, pine-scented herb may help boost your brainpower.