Healthy Aging - Original Articles

Do You Snack When You're Not Even Hungry?

Curb emotional eating by adhering to these tips and tricks.

What's the Difference Between Osteorarthritis and RA?

While their symptoms are similar, these conditions are distinct when it comes to how they initially develop.

How to Protect Yourself From Health Scams

That miracle cure sound too good to be true? It probably is. Follow these tips to safeguard yourself and your family.

What to Look for in a New Pillow

If you wake up with neck or back pain or find yourself sleeping in awkward positions, it may be time to shop for a new pillow.

Putting Your Pet on a Diet: A Vet's Top Tips

How much activity should your overweight pet engage in? What does a diet look like for a dog or a cat? Veterinarian Rich Goldstein answers these questions and more.

Truth and Fallacies About Fat

Is fat really all that bad? Are you going too far to eliminate it from your diet? Get the truth here.

How to Gain Control by Letting Go

Think you always have to be the one in charge? It's time to think again.

6 Noninvasive Tips for Younger-Looking Skin

Turn back the hands of time without going under the knife (or needle).

Where Does Medical Waste Go?

Needles. Bandages. Even diseased organs. What actually happens to them? The answer depends on the rules of your state.

New Genetic Link to Osteoarthritis Discovered

The discovery of gene MCF2L gives credence to the belief that osteoarthritis has a genetic basis.

Diagnosed With Diabetes? Beware of Another Risk

An estimated 1 out of 3 people with diabetes over the age of 50 has Peripheral Artery Disease, a condition that increases one's risk of heart attack and stroke.

The Rewards of Adding More Legumes to Your Meals

Legumes (think lentils and beans) deliver a hefty dose of nutrition at a sensible price. Try them in soups, salads, and even desserts.

Insulin Resistance: Symptoms and Solutions

This common condition is often a precursor to diabetes.

Osteoporosis-Related Pain: Causes and Treatment Options

Understanding the source of your discomfort is the first step in receiving the right treatment regimen.

5 Important (But Rarely Explained) Medical Terms, and What They Mean

Struggling to understand what your doctor s saying? Here are some helpful translations.

The Brain-Boosting Benefits of Turmeric

In addition to providing rich color to certain foods, this spice may also help prevent Alzheimer s Disease.

Could Pine Bark Extract Help Treat Osteoarthritis Pain?

Are you familiar with this supplement, which may provide relief from osteoarthritis symptoms?

Diet and Exercise: The Key to Type 2 Remission?

Could improving your diet and exercise habits return your blood sugar to a normal range? Here's what the latest research says.

A Basic Guide to Writing Your Will

Having a will in place can spare your family a great deal of expense, confusion, and major disagreement. Here's how to go about this important process.

Scientific Studies Don't Always Tell the Whole Story

It's important to be a well-informed, yet slightly skeptical, patient and healthcare consumer.

In Search of Dr. Right? Look for These Qualities

When choosing a new physician, consider credentials, bedside manner, and whether or not she participates in your insurance plan.

What You Need to Know About Mesothelioma

Experts estimate that 1 in 20 workers exposed to asbestos develop mesothelioma, although it can take up to 40 years from initial exposure to a diagnosis.

Retirement Communities Reinvented

Today's senior residences are bustling hotbeds of activity and energy, offering more options for fun and healthful recreation.

When Is It Time for a Colonoscopy?

The colonoscopy is both a screening tool and a preventative measure. Learn more about how this procedure can protect your health, and when it s time to have one.

The Link Between Menopause and Osteoporosis

Find out the link and how you can prevent osteoporosis from complicating your life.

Gluten-Free Goodness

Thought your bread-, pasta-, and pizza-eating days were over? You can join in the fun again with these tasty alternatives.

7 Signs You're Undernourished

You may require fewer calories to stay healthy as you get older, but if you experience any of these tell-tale signs, you may be coming up short.

Drug Trial Disparities and How They Affect You

Ethnicity and age account for significant differences in incidence and survivability of certain cancers and how well people respond to standard treatment. So how come more groups aren't being represented in studies?

6 Ways to Stay Fit This Winter

The short, chilly days of the season can easily derail your exercise efforts. Resolve to stay active by bringing your workout inside.

Video Games Help Aging Folks Get Fit

Brisk walking may be great for cardio health, but interactive video games offer their own benefits too, including improved balance and flexibility.