Baked Bananas in Orange Sauce

Preparation time: 5 min Servings: 4
Cooking time: 15 min


1 tbsp sugar
1/2 tsp ground cinnamon
4 bananas, cut in half lengthwise
3 oranges, juiced and zest peeled
1 tbsp Grand Marnier or Cointreau (optional)

Cooking Directions:

Preheat oven to 350°F. Place juice and zest of oranges in a baking dish. Stir in cinnamon. Place bananas cut side down in juice. Bake 12 minutes until bananas have softened. Remove from oven and arrange bananas on a serving plate. Combine sugar, Grand Marnier and cooking juice and pour over bananas. Serve immediately.

Nutritionist Recommended For:

Nutrition Facts

Calories 170
% Calories From Fat 5.3%
Total Fat 1g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrates 42g
Dietary Fiber 6g
Sugar 27g
Protein 2g

More Information


Thiamin B1 0 mg
Vitamin B12 0 mcg
Vitamin K 1 mcg
Vitamin A 300 IU
Niacin B3 1 mg
Pantothenic Acid 1 mg
Riboflavin B2 0 mg
Vitamin C 63 mg
Vitamin D 0 IU
Vitamin B6 0 mg
Vitamin E 0 mg
Choline 20 mg


Manganese 0 mg
Calcium 48 mg
Magnesium 42 mg
Phosphorus 40 mg
Zinc 0 mg
Fluoride 3 mcg
Copper 0 mg
Sodium 1 mg
Selenium 2 mcg
Iron 0 mg
Potassium 600 mg

Sign Up for Free Newsletters

View All Newsletters

Ask Your Doctor the RIGHT Questions!

Get FREE tools and tips to get
the most from your doctor visit.
Emailed right to you!

The Ask Your Doctor email series
may contain sponsored content.
18+, US residents only please.