Chicken Dinner in a Pot

Preparation time: 15 min Servings: 4
Cooking time: 75 min


2 cloves garlic, peeled
1 roasting chicken, about 4 lb each, whole
1 roasting chicken, about 24 oz each
1/4 cup sun dried tomatoes, chopped (optional)
3/4 lb carrots, peeled and cut in half
1 large onion, peeled and cut into quarters
4 medium baking potatoes, scrubbed, cut in half
4 celery stalks, cut in half

Cooking Directions:

Preheat oven to 375°F. Arrange chicken in the bottom of a large enameled covered casserole. Place garlic and sun dried tomatoes inside chicken cavity. Arrange remaining vegetables around chicken. Season with salt and pepper to taste. Cover pan and place in oven. Roast 1 hour. Remove vegetables from casserole. Set aside and keep warm. Baste chicken with juices and Roast another 15 minutes, uncovered, or until chicken is brown. Remove from oven. Let chicken stand 5 minutes before carving. Serve chicken with vegetables.

Nutritionist Recommended For:

Nutrition Facts

Calories 210
% Calories From Fat 4.3%
Total Fat 1g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrates 48g
Dietary Fiber 7g
Sugar 9g
Protein 5g

More Information


Thiamin B1 0 mg
Vitamin B12 0 mcg
Vitamin K 28 mcg
Vitamin A 15000 IU
Niacin B3 3 mg
Pantothenic Acid 1 mg
Riboflavin B2 0 mg
Vitamin C 30 mg
Vitamin D 0 IU
Vitamin B6 1 mg
Vitamin E 1 mg
Choline 39 mg


Manganese 1 mg
Calcium 64 mg
Magnesium 63 mg
Phosphorus 140 mg
Zinc 1 mg
Fluoride 41 mcg
Copper 0 mg
Sodium 160 mg
Selenium 2 mcg
Iron 1 mg
Potassium 1100 mg

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