Pineapple, Strawberries and Bananas

Preparation time: 5 min Servings: 4
Cooking time: 0 min

Ingredients:

1 cup pineapple chunks
2 bananas, sliced
1-1/2 cups strawberries, sliced

Cooking Directions:

Combine all ingredients in a bowl and set aside 15 minutes for flavors to meld.

Nutritionist Recommended For:

Pineapple, Strawberries and Bananas

Nutrition Facts

Calories 93
% Calories From Fat 0%
Total Fat 0g
Saturated Fats 0g
Mono-unsaturated Fats 0g
Poly-unsaturated Fats 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrates 24g
Dietary Fiber 3g
Sugar 14g
Protein 1g

More Information

Vitamins

Thiamin B1 0 mg
Vitamin B12 0 mcg
Vitamin K 2 mcg
Vitamin A 69 IU
Niacin B3 1 mg
Pantothenic Acid 0 mg
Riboflavin B2 0 mg
Vitamin C 61 mg
Vitamin D 0 IU
Vitamin B6 0 mg
Vitamin E 0 mg
Choline 12 mg

Minerals

Manganese 1 mg
Calcium 18 mg
Magnesium 29 mg
Phosphorus 31 mg
Zinc 0 mg
Fluoride 4 mcg
Copper 0 mg
Sodium 2 mg
Selenium 1 mcg
Iron 1 mg
Potassium 350 mg
 
 

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