Heart Health - Management

The Latest Breakthroughs in Heart Health

Ripped from the headlines, here are a few recent topics that have the cardiology community abuzz.

Managing Hypertension While on Vacation

Find out why taking a vacation could be one of the best ways to help your heart.

Life After a Heart Attack

Embarking on a path to a new heart-healthy you may seem daunting, but patience, persistence, and the support of loved ones can help you through this difficult time.

How to Control Hypertension

Learn effective ways to get your high blood pressure under control.

Managing Cholesterol at Home

Learn to manage your cholesterol where you spend the most time.

Heart-Healthy Cooking Oils

Which cooking oils are actually healthy for you and which ones you should steer clear of?

Heart Disease: Common Misdiagnosis

These conditions often have the same symptoms of heart attacks.

Are You Prepared for a Heart Emergency?

Whether you have a family history of heart disease or have been diagnosed with a condition, planning for emergencies is equally as important as making lifestyle changes.

Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Sleep Your Way to a Healthier Heart

Getting quality shut-eye may benefit you more than you ever thought.

Heart Healthy Fats: What You Need to Know

Not all fats are created equal. Choose those that are best for your heart.

When to Start Worrying About Your Cough

When is a cough more than just a cough?

Are You a Sugar Addict?

Sweet tooth or addiction? Find out for yourself.

The Top 4 Exercises for the Heart

Exercise of any kind is beneficial. Perform these specifically for a healthy heart.

Women and Heart Disease: What's the Link?

Find out why women are at such a high risk for heart disease.

Are Home Cholesterol Tests Worth It?

You might be tempted to try home cholesterol tests purchased from a pharmacy or online. But are they safe and accurate?

The Lowdown on Fiber and Heart Health

Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.

4 Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

Healthy Teeth and Living Longer: What s the Connection?

Clean teeth and healthy gums might be your first line of defense against other diseases. Learn more.

5 Reasons Why Chocolate Can Be Good For You

This decadent dessert does more than just please your taste buds; it could benefit your health as well.

4 Benefits of Eating Whole Grains

A diet rich in whole grains can help lower the risk of some serious health conditions.

7 Worst Convenience Foods

In a hurry? Don't forget about nutrition. Here, the seven worst convenience snacks and their good-for-you alternatives.

5 Ways to Lower Your Cholesterol Naturally

These simple lifestyle changes can help you improve your levels no prescription required.

Cholesterol-Lowering Medications 101

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

What's Your Cholesterol IQ?

Do you know the facts about cholesterol? Test your knowledge now.

Is There Really Such a Thing as a Broken Heart?

As it turns out, heartbreak may be more than just a metaphor.

The 10 Worst Foods in America

Pizza and doughnuts and burgers, oh my! These all-American treats top the nutritional hall of shame.

10 Foods That Lower Cholesterol

These delicious superfoods can help to lower your levels.

9 Ways to Lower Your Cholesterol

Following these simple tips can help you lower your cholesterol levels and your health risks.
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