Heart Health - Original Articles

Heart-Healthy Cooking Oils

Which cooking oils are actually healthy for you and which ones you should steer clear of?

Heart Disease: The Genetic Link

The human genome was successfully mapped in April 2003, a relatively short time ago. In the wake of the map s completion, we have learned much about the link between genes and disease, but research is still in a nascent stage our genome is composed of 3 billion base pairs and 30,000 genes, after all.

Heart Disease: Common Misdiagnosis

These conditions often have the same symptoms of heart attacks.

Are You Prepared for a Heart Emergency?

Whether you have a family history of heart disease or have been diagnosed with a condition, planning for emergencies is equally as important as making lifestyle changes.

Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Sleep Your Way to a Healthier Heart

Getting quality shut-eye may benefit you more than you ever thought.

Heart Healthy Fats: What You Need to Know

Not all fats are created equal. Choose those that are best for your heart.

Deli Dangers

The next time you have a craving for deli meats, think twice. There could be health dangers lurking behind that deli counter. Here is the information you need to know before you make or buy your next sandwich.

5 Strategies to Prevent Heart Disease

It's the number one killer of women, but with the right lifestyle changes, you can significantly reduce your risk.

Panic Disorder and Heart Health

See how this disorder that affects 6 million Americans can be a burden to your heart.

When to Start Worrying About Your Cough

When is a cough more than just a cough?

Are You a Sugar Addict?

Sweet tooth or addiction? Find out for yourself.

The Top 4 Exercises for the Heart

Exercise of any kind is beneficial. Perform these specifically for a healthy heart.

Women and Heart Disease: What's the Link?

Find out why women are at such a high risk for heart disease.

The Lowdown on Supplements and Heart Health

Be savvy on how supplements can (or cannot) help your heart.

Preventing Heart Disease in Women

Find out what you can do to prevent the number one killer of American women.

Are Home Cholesterol Tests Worth It?

You might be tempted to try home cholesterol tests purchased from a pharmacy or online. But are they safe and accurate?

The Lowdown on Fiber and Heart Health

Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

4 Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Stress and Heart Health: What's the Link?

Read on to find out how stress can be a burden on your body.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

Stress and Heart Health: What's the Link?

Poor diet and lack of exercise aren't the only factors that can damage your heart. Your stress levels also play a huge role.

Holiday Medical Miracles

These heartwarming stories may leave you believing in miracles.

Healthy Teeth and Living Longer: What s the Connection?

Clean teeth and healthy gums might be your first line of defense against other diseases. Learn more.

5 Reasons Why Chocolate Can Be Good For You

This decadent dessert does more than just please your taste buds; it could benefit your health as well.

10 Foods That Cause Heart Attacks

Concerned about high cholesterol or high blood pressure? Avoid these foods at all costs.

10 Most Expensive Medical Conditions

The nation's costliest conditions rack up a combined tab of more than $500 billion a year.

4 Benefits of Eating Whole Grains

A diet rich in whole grains can help lower the risk of some serious health conditions.

5 Scary Health Risks of Sleep Deprivation

Not getting enough z's? You could be doing serious damage to your health.
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