Heart Health - Original Articles

5 Strange But True Health Facts

Some may be hard to believe, but all are true.

6 Reasons Why Beer Can Be Good For You

When consumed in moderation, this age-old brew can impart a host of health benefits.

7 Worst Convenience Foods

In a hurry? Don't forget about nutrition. Here, the seven worst convenience snacks and their good-for-you alternatives.

Could You Be at Risk for a Stroke?

Learn what you can do to protect yourself from this debilitating health threat.

High Cholesterol: Could Your Children Be at Risk?

Early steps in childhood to keep cholesterol low can help reduce the risk of heart disease or stroke later in life.

5 Ways to Lower Your Cholesterol Naturally

These simple lifestyle changes can help you improve your levels no prescription required.

Cholesterol-Lowering Medications 101

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

What's Your Cholesterol IQ?

Do you know the facts about cholesterol? Test your knowledge now.

Is There Really Such a Thing as a Broken Heart?

As it turns out, heartbreak may be more than just a metaphor.

The 10 Worst Foods in America

Pizza and doughnuts and burgers, oh my! These all-American treats top the nutritional hall of shame.

10 Ways to Reduce Your Heart Attack Risk

Heart disease is the nation's number one killer. Learn what you can do to prevent a heart attack.

Are You an Optimist or a Pessimist?

Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.

10 Foods That Lower Cholesterol

These delicious superfoods can help to lower your levels.

9 Ways to Lower Your Cholesterol

Following these simple tips can help you lower your cholesterol levels and your health risks.

Understanding Your Cholesterol Levels

Do you know your LDL, HDL, and triglyceride numbers? Learn how to decipher these terms and reduce your disease risk.

Can a Pet Boost Your Health?

According to some researchers, a four-legged friend can add years to your life.

Understanding Your Cholesterol Numbers

These numbers could potentially save your life.


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