Heart Health - Original Articles

Eat More Avocados

The healthy fats in an avocado make this fruit a skincare superstar. But that's not all it has to offer. Here are some other great benefits.

Diet, Bacteria, and Your Heart

The foods you eat can end up hardening your arteries, but not in the way you think.

Thick Blood: What Are the Risks?

People with thicker (more viscous) blood have a higher chance of heart problems and even type 2 diabetes. Learn more about the connection.

Air Pollution May Up Your Cardio Risk

Did you know your surroundings could increase your chances of suffering a heart attack or stroke? Here's why.

Sustainable Seafood Best Bets

Because of increasing threats to ocean ecosystems, many popular seafood items are not as sustainable as they could be. In addition, because of toxins in their water, several species could endanger your health if you eat too much of them.

Angioplasty: What to Expect

It's a minimally-invasive procedure performed for the purpose of opening narrow or blocked arteries. Here's the info you need.

Snoring May Mean Serious Health Risks

New study suggests snoring may be more than just a nuisance. Read on to learn about its connection to heart attack and stroke.

The Skinny on Omega-3 Fatty Acids

ALA. DHA. EPA. We spell out the differences between these essential fatty acids.

Get a Great Workout in the Water

Water-related exercise is easy on the body and burns calories, too. Here's how to make a splash.

Health Benefits of the Prickly Pear Cactus

Here are a few healthy reasons to try this fruit, vegetable, and flower all wrapped into one.

6 Surprising Health Benefits of Beer

Beer gets a bad rap. But it can be a healthy beverage as long as it's enjoyed in moderation.

Transient Ischemic Attacks: What You Need to Know

Sometimes referred to as "mini strokes," TIAs are temporary and cause no permanent damage. But they can be a warning sign of bigger problems to come.

6 Life-Changing Medical Breakthroughs on the Horizon

From the harvesting of stem cells without embryos to a pill that delays aging, we've rounded up a few of medicine's amazing advances coming down the pike.

Signs of Aging May Predict Heart Problems

New research links looking older with cardiovascular issues. Here's how to tell if you're aging well, inside and out.

The Health Benefits of Grape Seed Extract

A byproduct of the wine-making process, this supplement possesses powerful antioxidant power.

The Cigarette, Hormone, and Disease Connection

Researchers have identified an association among hormones and increased risk of diseases in people who smoke.

The Heart-Friendly Benefits of Volunteering

You know helping others makes your heart feel happy, but it can make your heart healthy, too!

A New Take on Heart Disease Risk

BMI is a popular tool to evaluate cardiac health, but it may not be the best one.

Why Your Healthy Habits May Not Protect Your Heart

Doing everything right when it comes to heart health? You may still be at risk for cardiovascular disease. Here's why.

5 Things to Look for in an Online Pharmacy

Shopping online for your prescription medications can save you time and money. Here's how to ensure you have a positive experience.

Nuts: A Nutritional Superstar for Diabetes

Today and maybe every day, have a handful of almonds or walnuts. Find out how these diabetes-friendly foods can help your health.

Protect Your Teeth and Gums as You Age

In between visits to the dentist, take these precautions to keep your mouth in tip-top shape.

How to Protect Yourself From Health Scams

That miracle cure sound too good to be true? It probably is. Follow these tips to safeguard yourself and your family.

Diagnosed With Diabetes? Beware of Another Risk

An estimated 1 out of 3 people with diabetes over the age of 50 has Peripheral Artery Disease, a condition that increases one's risk of heart attack and stroke.

5 Important (But Rarely Explained) Medical Terms, and What They Mean

Struggling to understand what your doctor s saying? Here are some helpful translations.

Top Health Apps to Try

There's an app for that! We checked out tons of free or low-cost smart phone apps and found the very best ones to support your health.

Get to the Root of Your Oral Health

Why does dental health matter? Because there's a clear link between it and the rest of your overall health.

Cooking With Coconut Oil

Not all saturated fats are created equal. Learn the potential health benefits, and how to use coconut oil the right way.

Is Heartburn the Same As GERD?

Heartburn is a symptom of GERD. And there s more to know about how these conditions are distinct.

Are Egg Yolks as Bad as Cigarettes?

New research says egg yolks may be rotten. Get the truth behind the headline.
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