Cholesterol - Management

Employee Fitness Programs: A Win-Win

It's hard to find time for fitness, a sensible diet, and health screenings, especially when you work full time. That is, unless health and fitness opportunities come directly to you.

Risks and Benefits of Eating Heart-Healthy Fish

When it comes to mercury exposure from fish, what do you need to know to make the healthiest choices?

Normal Cholesterol, High Triglycerides

High triglyceride levels can increase heart disease risk. Here's what you should know.

Get Heart Healthy With Digital Trainers

Heart rate monitors help you keep track of your fitness level and even offer motivating messages.

Understanding Lipoprotein Tests

To determine if you are at risk for developing cardiovascular disease, your doctor may suggest that you be given a cardiac risk assessment. Among the tests used to assess your cardiac risk is a lipoprotein (a), or Lp(a), blood test.

5 Heart-Smart Fall Activities

Here are five ways to help you enjoy the outdoors this autumn and stay heart fit.

How Your Heart Works

Our heart is at the center of our physical well-being, literally. And when it doesn't work correctly, it can mean big trouble. Here, an engaging, but easy-to-understand rundown of how this crucial organ works.

The Heart Benefits of Garlic

Although garlic may not ward off evil spirits, it may be instrumental in warding off a variety of health problems, including heart disease.

Cholesterol Drugs for Healthy Adults: A Risky Move?

Risks have been found for healthy people taking cholesterol drugs.

What You Should Know About Metabolic Syndrome

The number of people affected by metabolic syndrome is rising, and expanding waistlines may be a contributing factor.

10 Cooking Tips to Lower Your Cholesterol

Eating a low-cholesterol, low-saturated-fat diet can go a long way in helping you manage your blood cholesterol levels and it doesn't have to be boring.

How Red Yeast Rice May Lower Your Cholesterol

Findings from a new study may provide an alternative to people troubled by statin-related pain.

What Statins and Gallstones Have in Common

If you're taking statin drugs to reduce your cholesterol levels, you may not only be lowering your heart attack risk you could lower your risk of developing gallstones as well.

Butter vs Margarine: Which Is Best for Diabetics?

If you have diabetes, there may be a healthier choice. But be sure to read the label before making a selection.

Healthy Fats for Diabetics

Don t ignore safflower, olive, and fish oils if you have diabetes.

How to Raise Your Good Cholesterol Naturally

Here, simple ways to improve your numbers with no medication necessary.

Cholesterol Medicine: A New Asthma Treatment?

If you use statin therapy to manage high cholesterol and also happen to suffer from asthma, you could find that your breathing may benefit.

10 Easy Ways to Eat More Lean Protein

Here, simple ways to ensure you're getting enough of the good stuff into your diet.

5 Hidden Sources of Trans Fat

These dangerous ingredients could be lurking in the most unexpected places.

Cat Owners Have a Lower Risk of Heart Disease

Cuddle up with that fabulous feline of yours. New research shows that cat owners are less likely to suffer from cardiovascular disease than non cat owners, according to the American Heart Association.

Which Cuts of Beef are the Leanest?

Not all beef is created equal. Read on for a list of the leanest cuts.

The Heart Benefits of Walking

If heart health is your concern, take a hike, literally.

7 Exams Every Post-Menopausal Woman Should Have

Follow our head to toe guidelines for health screenings after menopause.

65 or Over? Keep Your Heart Healthy

Sun and statins, among other things, can keep your heart ticking.

Insulin Resistance: A Growing Epidemic

The epidemic of insulin resistance puts one in three Americans at risk for type 2 diabetes and coronary heart disease. Find out how you can prevent insulin resistance.

Destress to Help Your Heart

Stress has been shown time and again to negatively impact the heart. Here s how to find relief.

Statins May Help Control Crohn's Symptoms

Learn more about how cholesterol-lowering drugs (known as statins) may be beneficial to Crohn's patients.

Worst Supermarkets in America

See how your local grocery store measures up

Eating Out When Dealing With Heart Disease

Whether you have high blood pressure or high cholesterol, you can still enjoy a delicious meal at any restaurant.

Diabetes and Heart Disease

Find out how diabetes and heart disease are related and what you can do to reduce your risk.
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