Cholesterol - Management

Statins and Diabetes Risk

What you need to know about these medications. Plus, 6 tips to keep your cholesterol levels in check.

High Cholesterol May Promote the Growth of Breast Cancer

New research from Duke University Medical Center finds a byproduct of cholesterol may be linked to the growth and spread of breast cancer. But are cholesterol-lowering drugs the answer?

The Benefits of Barley

Learn why this nutritious, heart-healthy grain should be part of your daily diet.

Diet, Bacteria, and Your Heart

The foods you eat can end up hardening your arteries, but not in the way you think.

Health Benefits of the Prickly Pear Cactus

Here are a few healthy reasons to try this fruit, vegetable, and flower all wrapped into one.

Your Quick Guide to Cholesterol Meds

Armed with this information, work with your doctor to determine the best medications for your needs.

Can You Reverse Heart Disease?

A heart disease diagnosis is frightening, but there are actionable steps you can start today that will lead to better cardiovascular health.

Health by the Numbers: Heart Health

Heart disease is the leading cause of death in the United States, killing more than 2,500 Americans each day. Here's a look at heart health by the numbers.

25 Heart-Smart Foods

The following easy-to-find foods are heart-smart standouts. Bring this list with you on your next supermarket trip.

Why Men Have High Cholesterol and What to Do About It

Here are the essentials to know when it comes to cholesterol and men's health.

Peripheral Arterial Disease: What You Need to Know

Up to 12 million people in the U.S. are currently living with this condition. Here are the risk factors and treatments options.

"Sedentary Lifestyle": What Do The Buzzwords Really Mean?

Here's what counts as a sedentary lifestyle plus the easiest ways to avoid leading one.

Health by the Numbers: Cholesterol

High cholesterol puts you at a higher risk for serious health conditions, including heart attack and stroke. Here's a look at cholesterol by the numbers.

Is Avandia Safe?

The Food and Drug Administration (FDA) has established new restrictions on the use of Avandia, a widely used diabetes treatment.

10 Holiday Eating Tips

These healthy eating tips will help you make it to New Year's without the extra pounds or the guilt.

Give Your Fridge a Makeover

With these six easy tips, you can transform your refrigerator and your health.

Low-Cholesterol Dos and Don'ts

Follow these simple strategies to get your cholesterol levels where you want them to be.

What Does "Zero Trans Fats" Really Mean?

Nutrition labels can be deceiving. Learn how to cut though the hype and make healthier choices.

Most Women Don't Know Their Cholesterol Numbers

Women are far more likely to remember their high-school weights than their cholesterol levels.

How to Use 10 Powerful Herbs

Suffering from anxiety? Stomach issues? A cold that won t quit? There s an herb for you.

Cholesterol: The Good and the Bad

You ve probably heard the terms good cholesterol and bad cholesterol bandied about, but what are the key differences between the two? This go-to guide clears the confusion.

Should Kids Be Screened for High Cholesterol?

Get the experts' take on this much debated matter of the heart.

Exercise: Just What the Doctor Ordered?

Physicians and fitness experts are teaming up to help patients exercise their way to wellness.

Many Seniors Leave Hospital Without Their Regular Meds

An alarming number of older patients fail to continue taking their regular medications after they return home, particularly if they spent time in intensive care.

10 Easy Ways to Lower Your Cholesterol

There are simple steps you can take to reduce your risk of developing high cholesterol and manage the problem if it occurs.

Health Advice at the Hair Salon

Over the last few years, some hair salons and barbers have been dispensing more than just trims. They've been giving out health advice, too.

"Balanced Diet": What Does It Mean for You?

Following a balanced diet can help you lower your blood sugar and cholesterol, and it ensures you'll enjoy lots of delicious and healthy options. Here's how to do it.

Omega-3, Omega-6, Omega-9: The Basics

Omega-3, omega-6, and omega-9 fatty acids confer a variety of health benefits when consumed on a regular basis and in the right amounts.

Your Kitchen Makeover for Heart Health

Taking stock of the kinds of foods in your pantry and refrigerator and replacing the ones that increase your risk for cardiovascular disease with nutritious, flavorful whole foods, will help you and your family make heart-smart food choices and reduce your risk of heart disease.

Whose Heart Health Is Ideal?

Nearly 2,000 people were evaluated against seven heart-healthy criteria set by the American Heart Association. The results may surprise you.

Employee Fitness Programs: A Win-Win

It's hard to find time for fitness, a sensible diet, and health screenings, especially when you work full time. That is, unless health and fitness opportunities come directly to you.

Risks and Benefits of Eating Heart-Healthy Fish

When it comes to mercury exposure from fish, what do you need to know to make the healthiest choices?

Normal Cholesterol, High Triglycerides

High triglyceride levels can increase heart disease risk. Here's what you should know.

Get Heart Healthy With Digital Trainers

Heart rate monitors help you keep track of your fitness level and even offer motivating messages.

Understanding Lipoprotein Tests

To determine if you are at risk for developing cardiovascular disease, your doctor may suggest that you be given a cardiac risk assessment. Among the tests used to assess your cardiac risk is a lipoprotein (a), or Lp(a), blood test.

5 Heart-Smart Fall Activities

Here are five ways to help you enjoy the outdoors this autumn and stay heart fit.

How Your Heart Works

Our heart is at the center of our physical well-being, literally. And when it doesn't work correctly, it can mean big trouble. Here, an engaging, but easy-to-understand rundown of how this crucial organ works.

The Heart Benefits of Garlic

Although garlic may not ward off evil spirits, it may be instrumental in warding off a variety of health problems, including heart disease.

Cholesterol Drugs for Healthy Adults: A Risky Move?

Risks have been found for healthy people taking cholesterol drugs.

What You Should Know About Metabolic Syndrome

The number of people affected by metabolic syndrome is rising, and expanding waistlines may be a contributing factor.

10 Cooking Tips to Lower Your Cholesterol

Eating a low-cholesterol, low-saturated-fat diet can go a long way in helping you manage your blood cholesterol levels and it doesn't have to be boring.

How Red Yeast Rice May Lower Your Cholesterol

Findings from a new study may provide an alternative to people troubled by statin-related pain.

What Statins and Gallstones Have in Common

If you're taking statin drugs to reduce your cholesterol levels, you may not only be lowering your heart attack risk you could lower your risk of developing gallstones as well.

Butter vs Margarine: Which Is Best for Diabetics?

If you have diabetes, there may be a healthier choice. But be sure to read the label before making a selection.

Healthy Fats for Diabetics

Don t ignore safflower, olive, and fish oils if you have diabetes.

How to Raise Your Good Cholesterol Naturally

Here, simple ways to improve your numbers with no medication necessary.

Cholesterol Medicine: A New Asthma Treatment?

If you use statin therapy to manage high cholesterol and also happen to suffer from asthma, you could find that your breathing may benefit.

10 Easy Ways to Eat More Lean Protein

Here, simple ways to ensure you're getting enough of the good stuff into your diet.

5 Hidden Sources of Trans Fat

These dangerous ingredients could be lurking in the most unexpected places.

Cat Owners Have a Lower Risk of Heart Disease

Cuddle up with that fabulous feline of yours. New research shows that cat owners are less likely to suffer from cardiovascular disease than non cat owners, according to the American Heart Association.

Which Cuts of Beef are the Leanest?

Not all beef is created equal. Read on for a list of the leanest cuts.

The Heart Benefits of Walking

If heart health is your concern, take a hike, literally.

7 Exams Every Post-Menopausal Woman Should Have

Follow our head to toe guidelines for health screenings after menopause.

65 or Over? Keep Your Heart Healthy

Sun and statins, among other things, can keep your heart ticking.

Insulin Resistance: A Growing Epidemic

The epidemic of insulin resistance puts one in three Americans at risk for type 2 diabetes and coronary heart disease. Find out how you can prevent insulin resistance.

Destress to Help Your Heart

Stress has been shown time and again to negatively impact the heart. Here s how to find relief.

Statins May Help Control Crohn's Symptoms

Learn more about how cholesterol-lowering drugs (known as statins) may be beneficial to Crohn's patients.

Worst Supermarkets in America

See how your local grocery store measures up

Eating Out When Dealing With Heart Disease

Whether you have high blood pressure or high cholesterol, you can still enjoy a delicious meal at any restaurant.

Diabetes and Heart Disease

Find out how diabetes and heart disease are related and what you can do to reduce your risk.

Managing Cholesterol at Home

Learn to manage your cholesterol where you spend the most time.

Heart-Healthy Cooking Oils

Which cooking oils are actually healthy for you and which ones you should steer clear of?

The Amazing Health Benefits of Seeds

They may be small, but they have big benefits.

How To Be a Healthy Role Model

Children learn what they live. Here are tips on how to teach your children well.

Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Heart Healthy Fats: What You Need to Know

Not all fats are created equal. Choose those that are best for your heart.

Are Home Cholesterol Tests Worth It?

You might be tempted to try home cholesterol tests purchased from a pharmacy or online. But are they safe and accurate?

The Lowdown on Fiber and Heart Health

Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.

Is There Such a Thing as Healthy Fast Food?

"Fast food" and "healthy": Is it possible for these two things to go together?

4 Alternative Medicines for Cholesterol

When your total cholesterol level climbs above 240, it s time to take action to decrease your risk for a stroke or a heart attack.

Understanding the Role of Fat in Type 2 Diabetes

New research may be changing the way we view fat's relation to diabetes.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

5 Reasons Why Chocolate Can Be Good For You

This decadent dessert does more than just please your taste buds; it could benefit your health as well.

10 Most Fattening Ballpark Foods

No one goes to a baseball game to eat healthfully, but some stadium foods are more diet-deadly than others.

10 Worst Desserts in America

Do you find it difficult (and sometimes impossible) to skip dessert? If so, you're not alone. Obesity is on the rise in America, and the following ten desserts may have something to do with this national epidemic.

4 Benefits of Eating Whole Grains

A diet rich in whole grains can help lower the risk of some serious health conditions.

Eat More, Weigh Less

It may seem counterintuitive, but eating more of some foods can actually help you lose weight. Find out how.

Healthiest and Unhealthiest Ballpark Snacks

Snacks to skip and healthier options when eating at the game.

The Truth About Food Labels

The packaging of some of your favorite foods may be hiding crucial information from you.

Top Diet Tips As You Age

As you age, your body doesn't stay the same. Neither should your diet.

5 Ways to Lower Your Cholesterol Naturally

These simple lifestyle changes can help you improve your levels no prescription required.

Cholesterol-Lowering Medications 101

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

What's Your Cholesterol IQ?

Do you know the facts about cholesterol? Test your knowledge now.

10 Foods That Lower Cholesterol

These delicious superfoods can help to lower your levels.

The 5 Most Fattening Winter Foods

Rich and creamy seasonal foods can quickly pile on the pounds. Check out these delicious, low-fat alternatives.

Healthy Diets vs. Fads

Learn how to tell the difference between a healthy weight-loss plan and the latest craze.

9 Ways to Lower Your Cholesterol

Following these simple tips can help you lower your cholesterol levels and your health risks.

Understanding Your Cholesterol Levels

Do you know your LDL, HDL, and triglyceride numbers? Learn how to decipher these terms and reduce your disease risk.

Understanding Your Cholesterol Numbers

These numbers could potentially save your life.
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