Cholesterol - Prevention

Cat Owners Have a Lower Risk of Heart Disease

Cuddle up with that fabulous feline of yours. New research shows that cat owners are less likely to suffer from cardiovascular disease than non cat owners, according to the American Heart Association.

Which Cuts of Beef are the Leanest?

Not all beef is created equal. Read on for a list of the leanest cuts.

8 Worst States for Healthcare

How good will the care you receive be if you're sick or injured? The answer may depend partly on where you live. Find out how your state stacks up.

The Heart Benefits of Walking

If heart health is your concern, take a hike, literally.

7 Exams Every Post-Menopausal Woman Should Have

Follow our head to toe guidelines for health screenings after menopause.

Insulin Resistance: A Growing Epidemic

The epidemic of insulin resistance puts one in three Americans at risk for type 2 diabetes and coronary heart disease. Find out how you can prevent insulin resistance.

Destress to Help Your Heart

Stress has been shown time and again to negatively impact the heart. Here s how to find relief.

Diabetes and Heart Disease

Find out how diabetes and heart disease are related and what you can do to reduce your risk.

Alcohol and Heart Health

As with most other substances we consume, alcohol can be harmful in excess and beneficial in moderation, especially when it comes to heart health.

Heart-Healthy Cooking Oils

Which cooking oils are actually healthy for you and which ones you should steer clear of?

The Amazing Health Benefits of Seeds

They may be small, but they have big benefits.

Heart Disease: The Genetic Link

The human genome was successfully mapped in April 2003, a relatively short time ago. In the wake of the map s completion, we have learned much about the link between genes and disease, but research is still in a nascent stage our genome is composed of 3 billion base pairs and 30,000 genes, after all.

How To Be a Healthy Role Model

Children learn what they live. Here are tips on how to teach your children well.

Heart Healthy Fats: What You Need to Know

Not all fats are created equal. Choose those that are best for your heart.

The Lowdown on Fiber and Heart Health

Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

Stress and Heart Health: What's the Link?

Read on to find out how stress can be a burden on your body.

5 Foods that Are Surprisingly Good for Your Heart

Spice up your diet with these foods that you might not have known are good for your heart.

Stress and Heart Health: What's the Link?

Poor diet and lack of exercise aren't the only factors that can damage your heart. Your stress levels also play a huge role.

5 Reasons Why Chocolate Can Be Good For You

This decadent dessert does more than just please your taste buds; it could benefit your health as well.

10 Worst Desserts in America

Do you find it difficult (and sometimes impossible) to skip dessert? If so, you're not alone. Obesity is on the rise in America, and the following ten desserts may have something to do with this national epidemic.

4 Benefits of Eating Whole Grains

A diet rich in whole grains can help lower the risk of some serious health conditions.

Could You Be at Risk for a Stroke?

Learn what you can do to protect yourself from this debilitating health threat.

Eat More, Weigh Less

It may seem counterintuitive, but eating more of some foods can actually help you lose weight. Find out how.

High Cholesterol: Could Your Children Be at Risk?

Early steps in childhood to keep cholesterol low can help reduce the risk of heart disease or stroke later in life.

The Truth About Food Labels

The packaging of some of your favorite foods may be hiding crucial information from you.

Cholesterol-Lowering Medications 101

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

What's Your Cholesterol IQ?

Do you know the facts about cholesterol? Test your knowledge now.

10 Ways to Reduce Your Heart Attack Risk

Heart disease is the nation's number one killer. Learn what you can do to prevent a heart attack.

The 5 Most Fattening Winter Foods

Rich and creamy seasonal foods can quickly pile on the pounds. Check out these delicious, low-fat alternatives.
Advertisement