Cholesterol - Prevention
Cuddle up with that fabulous feline of yours. New research shows that cat owners are less likely to suffer from cardiovascular disease than non cat owners, according to the American Heart Association.
Not all beef is created equal. Read on for a list of the leanest cuts.
How good will the care you receive be if you're sick or injured? The answer may depend partly on where you live. Find out how your state stacks up.
If heart health is your concern, take a hike, literally.
Follow our head to toe guidelines for health screenings after menopause.
The epidemic of insulin resistance puts one in three Americans at risk for type 2 diabetes and coronary heart disease. Find out how you can prevent insulin resistance.
Stress has been shown time and again to negatively impact the heart. Here s how to find relief.
Find out how diabetes and heart disease are related and what you can do to reduce your risk.
As with most other substances we consume, alcohol can be harmful in excess and beneficial in moderation, especially when it comes to heart health.
Which cooking oils are actually healthy for you and which ones you should steer clear of?
They may be small, but they have big benefits.
The human genome was successfully mapped in April 2003, a relatively short time ago. In the wake of the map s completion, we have learned much about the link between genes and disease, but research is still in a nascent stage our genome is composed of 3 billion base pairs and 30,000 genes, after all.
Children learn what they live. Here are tips on how to teach your children well.
Not all fats are created equal. Choose those that are best for your heart.
Long known to help your digestive system, fiber is good for your heart health, too. Find out why, and how you can incorporate more of it in your diet.
Spice up your diet with these foods that you might not have known are good for your heart.
Read on to find out how stress can be a burden on your body.
Spice up your diet with these foods that you might not have known are good for your heart.
Poor diet and lack of exercise aren't the only factors that can damage your heart. Your stress levels also play a huge role.
This decadent dessert does more than just please your taste buds; it could benefit your health as well.
Do you find it difficult (and sometimes impossible) to skip dessert? If so, you're not alone. Obesity is on the rise in America, and the following ten desserts may have something to do with this national epidemic.
A diet rich in whole grains can help lower the risk of some serious health conditions.
Learn what you can do to protect yourself from this debilitating health threat.
It may seem counterintuitive, but eating more of some foods can actually help you lose weight. Find out how.
Early steps in childhood to keep cholesterol low can help reduce the risk of heart disease or stroke later in life.
The packaging of some of your favorite foods may be hiding crucial information from you.
Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.
Do you know the facts about cholesterol? Test your knowledge now.
Heart disease is the nation's number one killer. Learn what you can do to prevent a heart attack.
Rich and creamy seasonal foods can quickly pile on the pounds. Check out these delicious, low-fat alternatives.