Men's Health - Healthy Body

Slippery When Wet: How to Make Showering Safer

Slippery, hard surfaces in the bath and shower can turn routine hygiene hazardous, especially for those with impaired mobility. Prevent accidents by making your washroom fall-proof. Here's how.

Exercising With Osteoporosis: Dos and Dont's

Sure, there are moves to avoid, but there are also certain ones that can help with strength and posture.

Don't Assume Gluten-Free Is the Answer

People often report feeling more energetic and more focused when they stop eating gluten. But starting a gluten-free diet without consulting your doctor can compromise your health. Here's why.

Got GERD? A Magnetic Implant May Help

If you have gastroesophageal reflux disease (GERD), a promising new treatment may help provide relief from your symptoms.

Cataracts: What You Need to Know

A cataract is a clouding of the lens inside the eye, which leads to impaired vision. Most cataracts are related to aging, but some are not. Here's the whole story.

Breakfast Recipes to Jump-Start Your Day

Skipping breakfast is the wrong way to cut calories. Packing your first meal with the right amount of nutritious food won't pack on weight; it's fuel for your day. Here are three healthy breakfast ideas from top nutritionists.

Enlarged Prostate and Transurethral Microwave Therapy

Excessive bathroom trips could be solved by this treatment option that's less invasive than surgery.

Chiropractic Care: Benefits Beyond the Back

Spinal manipulation is a helpful element of ongoing pain treatment for many. Learn what to expect from your visit to the chiropractor.

6 Life-Changing Medical Breakthroughs on the Horizon

From the harvesting of stem cells without embryos to a pill that delays aging, we've rounded up a few of medicine's amazing advances coming down the pike.

Safeguard Your Future With Disability Insurance

Yes, you do need disability insurance. Here's why, and here's how to make sure you've got enough coverage if you suddenly find yourself injured and suffering a loss of income.

6 Simple Tips for a Better Day

Improve your mood (and your health while you're at it!) with these helpful hints.

Deal With the Dreaded Airplane Headache

While the logistics of air travel can be a pain in the neck, for some, flying can literally be a pain in the head.

Acupressure: Give Yourself Relief

You can easily access two pressure points used widely in this ancient form of healing.

Packaged-Food Pitfalls: What Healthy Eaters Need to Know

Prepared and packaged foods can be a boon for busy lifestyles. But at what price? Here's what you need to know.

12 Ways to Break Out of a Bad Mood...Fast!

These simple tips will help you clear away the clouds to let the sunshine in again.

What You Need to Know About Melamine

Will serving food on melamine plates make your family sick? It's possible. Read on for potential dangers of this budget-friendly tableware.

Creative Cocktails With a Nutritious Twist

Many bars and restaurants around the country are turning to ingredients such as apples, beets, carrots, berries, and ginger to help make drinks healthy (and delicious)!

The Ups and Downs of Multitasking While Exercising

If catching up on the news or catching up with a friend is what it takes to get you to the gym, go for it! Just make sure you don't become too distracted that your workout falls by the wayside.

8 Tips to Overcome Your Fear of the Dentist

If the guy (or gal) in the white coat makes your heart race and your palms sweat, you may end up avoiding your dental visits altogether. Here's how to get to the root of the problem so you can start taking care of your teeth again.

The Anti-Angiogenesis Diet: Can It Prevent Cancer?

Angiogenesis is a controlled process through which new blood vessels form from pre-existing vessels. When the balance of angiogenesis is off-balance in the body, abnormal blood vessels grow, potentially leading to cancer. Can certain foods inhibit this loss of control?

Exercise Realization: Less Is More

New science suggests shorter workouts may be just as effective as longer ones.

10 Household Cleaning Uses for Vinegar

This environmentally-friendly alternative to chemical-laden cleaning products works great on wooden floors, stainless steel appliances, and more. It effectively breaks up grease and sends mold and mildew packing.

Keep Age-Related Weight Gain in Check

Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.

Trend to Try? Functional Fitness

Is your workout working for you? Here are four moves to strengthen and stretch the muscles you use most.

The Connection Between Scent, Food, and Satisfaction

Intriguing new research suggests that aroma plays a key role in satisfying our taste buds. These findings could have major implications for weight control.

The Real Reason You Don't Like Exercise

Science offers clues as to why some people look forward to exercise while others avoid it at all costs.

The Secret to Eating in Moderation

A simple shift in eating habits can make a big difference in your health. And it all starts with understanding when enough is enough.

Impaired Mobility? 6 Ways to Strengthen Your Muscles

Some basic moves can help keep you flexible and strong.

Should You Trust Online Physician Reviews?

Looking up your doctor on the 'net? Here's what you need to know first.

5 Hobbies With Big Health Benefits

While any hobby provides much-needed relaxation, these five quiet activities are sure to boost your well-being.