Men's Health - Healthy Body

How to Be Head-to-Toe Clean

America is the land of the free and home of the brave. But when it comes to hygiene, we also tend to be the home of the over-obsessed. Here's how to remain fresh and clean without going overboard.

Today's Cancer Trends

If you're wondering whether cancer rates are going up or down, here are a few highlights from the most recent update from the National Cancer Institute.

Just Got Over Being Sick? What to Keep and What to Toss

Germs thrive in saliva, mucous, stomach acids, and other body fluids. Regardless of how good you are about personal hygiene when you're sick, chances are you're going to spew a few germs.

Who's At Risk for a Torn Aorta?

Special envoy Richard C. Holbrooke died after suffering a torn aorta. What does that mean and what should you know?

Thyroid Problems in Men

As many as five percent of all men may experience a thyroid disorder at any point in their lives. What are some thyroid problems you may encounter if you're male?

Heart Disease: A Survival Guide

Heart disease is the number one killer of men and women in the U.S. But heart disease is actually a category of diseases and it pays to know the different types.

Surprise! This Could Cause Erectile Dysfunction

Men who have long enjoyed a normal sex life may be unpleasantly surprised when sex suddenly gets a lot less sexy. An estimated 30 million men suffer from erectile dysfunction, which is the inability to maintain an erection.

Can Quitting Smoking Help Treat Depression?

In fact, a new study found an inverse relationship over time between quitting smoking and a reduction in depressive symptoms.

Treat Depression and Lose Weight

While it's difficult to determine the exact reason, one thing is becoming increasingly clear: Treating depression helps patients lose weight.

The Truth behind "You are What You Eat"

You've heard it a million times, but the next time you hear "you are what you eat," you can be sure that the statement has been validated by numerous studies.

Add "Nature's Wonder Food" to Your Life

Packed with protein and fiber, but low in fat, this pantry must-have delivers a lot of nutrition at an affordable price.

Key to Better Balance in Elderly: Move to the Music

A program of "eurhythmics" shows results in promoting physical coordination and mental acuity in older adults.

Risks and Benefits of Eating Heart-Healthy Fish

When it comes to mercury exposure from fish, what do you need to know to make the healthiest choices?

Mudding: The Newest Trend in Athletic Endeavor

"Mudding" is a growing trend in which the cardiovascular demands of a long-distance run is coupled with the physical demands of a military-style obstacle course and the carefree atmosphere of a summer-time musical festival.

Diabetes: 10 Year Trend

Could half the country be diabetic in 10 years? Here are changes you can make now to keep this scary prediction from becoming reality.

Negative Body Image for Men: A Growing Problem

A negative self image, or fixation on perceived body flaws, can take a toll on a man's mental and physical health.

The Good Side to Getting Older

While there may be some things about aging that are less than lovable, it turns out that hitting those milestone birthdays often means there are plenty of positives to celebrate. Here are a few.

How to Feel Great at 100

Here are three active steps you can take now to set yourself up to not only become a centenarian but do so in the best health possible.

5 Resolutions for a Healthy Heart

Heart disease may be the leading cause of death for both men and women, but there are many things you can do now to avoid it.

Resolve to Improve Your Fitness

Excuses, excuses, excuses. Every year you make a resolution only to find you've made more "coulda, shoulda, woulda" statements than you have made trips to the gym. So rather than making the same empty promises to yourself, try a new approach.

Life Span Linked to Resting Heart Rate

A new study finds that heart disease patients' risk of suffering a major cardiovascular event can be measured by their resting heart rate.

Realign and Remedy Your Body with this Therapeutic Experience

This intense therapeutic experience manipulates your fascia, the connective tissue around muscles, to restructure your physique.

Deep Vein Thrombosis in Men: Warning Signs, How to Prevent It

Deep-vein thrombosis (DVT) is a very scary condition that can be fatal. What do you need to know about DVT to ensure it doesn't happen to you?

Preparing for Heart Surgery

Hearing that you need heart surgery can be frightening, but knowing what you can expect the day of your operation and afterward may help ease your fears and give you back a sense of control.

Could You Have Shift Work Disorder?

Shift work disrupts our internal clock, which tells us when to eat, sleep, and be active.

Fit in Fruits and Vegetables

Eating the recommended amount of fruits and vegetables can feel a bit daunting, especially for busy families on the go. The good news is that it's a lot easier than you might imagine.

What Vitamins Are Best for Men?

Vitamins keep your body in top working order. And while everyone needs a variety of vitamins, there are a few nutrients that are particularly necessary for men.

Overweight and Healthy?

Growing evidence supports the theory that it is possible to be overweight and healthy, provided the individual is also fit.

Multiple Medications Danger Zone

Increases in accidental overdoses of over-the-counter, prescription, and illegal drugs are one of the fastest-rising causes of accidental death in the U.S.

Sleep Apnea: Danger Zone for Men

Sleeping soundly isn't just good for you it's good for your heart, especially if you're a man.