Mental Health and Addiction - Management

7 Tips to Prevent Depression Relapse

Although depression is treatable, some patients, especially those with more severe cases, can suffer a relapse.

Adult ADHD Survival Tips

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a challenge, but these tips can make it easier.

8 Easy Stressbusters

Feeling stressed out? Regain your calm with these tips.

Bipolar Disorder: One Man's Story

An estimated 5.7 million Americans suffer from bipolar disorder, also known as manic depression. Here's one man's story of despair, diagnosis, treatment, and hope.

Full Spectrum: Bipolar Disorder

Not so black and white: study concludes bipolar disease is more of a spectrum disorder.

Painkiller Addiction: 6 Myths and the Real Facts

Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.

Nap the Right Way for Emotional Healing

Studies demonstrate that proper napping techniques can relax your mind and focus your thoughts. What's the right way to catch some z's?

What Do Your Dreams Say About Your Personality?

Strange, wild, passionate, frightening. Your dreams may provide insight into who you really are.

Finding the Emotional Benefits in Adversity

Persevering through trying times may have long-term benefits, new research suggests. What can you reap from life's difficulties?

How Cognitive Behavioral Therapy Can Treat Pain

Mind over matter: You've heard it so many times, it may seem meaningless. But new research shows how emotional therapy helps to make pain symptoms easier to bear.

5 Tips to Combat Depression-Related Lethargy

Depression related lethargy is frustrating and can interfere in your daily activities. Here are simple steps you can take to lessen the impact.

How Genetics Affects Your Decision Making

Neuroeconomics, a relatively new branch of science, is slowly unraveling how specific gene variations influence how we make decisions. Read on to find out how your may be affected.

Depression and Physical Insecurities: How to Cope and Overcome

In a society obsessed with beauty, most of us don't want to stand out because of our appearance. Whether you have a physical deformity, or are just unhappy with some aspect of how you look, follow these tips to work toward better quality of life.

Caffeine and Depression: Does It Help or Does It Hurt?

For many adults, there's nothing like a good, hot cup of coffee to get you going in the morning. Few people, however, know the profound effect caffeine has on their mood.

Overcoming the Depression Stigma

Despite the prevalence of mental health disorders and society's increasing awareness of them, stigmas about mental illness persist. Follow these tips to get past the misnomers.

Is Depression Inevitable During Old Age?

Depression is particularly prevalent and overlooked in older adults. Despite the high incidence among seniors, it's definitely not a normal part of aging.

The Link Between Your Relationship and Your Health

Research shows that people in stable, supportive marriages are generally mentally and physically healthier than couples in relationships fraught with conflict.

Learning to Cope After the Death of a Child

Everyone copes with loss in his or her own way. If you've lost a child, you can find a multitude of organizations, books, blogs, and support groups to help you. Behind them all, you'll find parents who have also suffered the same loss.

The Link Between the State of the Economy and Suicide Rates

During the Great Depression, suicide rates hit their highest level ever, increasing almost 23 percent over the four years of the depression. Since then, suicide rates have consistently risen during times of economic downturns.

Hugging, Touching, Kissing: The Key to Happiness?

Sure, there may be a laundry list of activities that make you happy, but when it comes to reconnecting with your partner, these are key (and the reason is chemical).

The Emotional Toll of Social Networking

Some mental health experts believe social networking can increase stress and anxiety, and they've have even coined names to describe this phenomenon, such as Social Media Anxiety, Social Networking Anxiety, and Facebook Depression.

Can Sunshine Make You Depressed?

Does summertime make you sad? While most people welcome the warm weather, long days, and opportunities for outdoor activities, a small percent of the population feels depressed instead.

Is It OCD or Something Else?

One of the challenges in diagnosing mental health disorders is that symptoms of different diseases tend to overlap. Obsessive compulsive disorder (OCD) and obsessive compulsive personality disorder (OCPD) are two related conditions that are easy to confuse.

The Truth About Cyber Support Groups

While talking to a trained mental health professional can be invaluable for many patients, nothing compares to talking to others who are going through the same experience. But can the Internet substitute quality interpersonal dialogue?

How to Adjust to Life Without Antidepressants

Antidepressants are the most commonly prescribed medication in the country, so mental health experts are trying to understand if, when, and how patients should cease taking them. Here, a guide to the transition to life without depression medication.

How Your Work Schedule Affects Your Mood

Work in the United States has become a 24-hour phenomenon. Working irregular hours may also lead to a condition characterized by insomnia, excessive sleepiness during work, difficulties concentrating, headaches, and lack of energy.

The Facts about the FDA's Painkiller Abuse Strategy

The Food and Drug Administration (FDA) has launched a new risk evaluation and mitigation strategy (REMS) to combat widespread prescription painkiller abuse. How will it impact patients who take prescription medications for chronic pain? Get the facts here.

Could You Be a Hoarder and Not Know It?

The topic of hoarding might make good fodder for TV program ratings and mindless entertainment for viewers. But it's a real problem that affects real people. Is it possible that you're among the 15 million who suffer from it?

Could You Be Too Sensitive?

Being sensitive can be an admirable trait. However, if you're highly affected by other people's moods and actions, you could be too sensitive.

Let It Out: Healthy Ways to Express Anger

Sure, expressing your emotions in positive ways can be a challenge, but keeping them bottled up is likely to lead to an explosion down the road.
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