Mental Health and Addiction - Original Articles

The Surprising Link Between Sugar and Depression

Learn how changing your diet to eliminate sweet treats can help improve your mental health.

Why You Need a Support Network to Face Depression

What benefits come from a strong support network, and where can you find one of your own?

The Dangers of Bath Salts

Here's what parents need to know about this easily accessible drug that teens are using to get high.

Positive Thinking May Hinder Your Health

You ve got a negative attitude? Good. New research shows it may not be a bad thing for your health.

How Drinking Causes Premature Aging

It's not just your internal organs that can be harmed by excess drinking; your skin, hair, and nails can suffer as well.

Is Bipolar Disorder Avoidable?

Living with bipolar disorder presents an array of challenges. What if there was a way to prevent its onset?

Breast Cancer and Post-Traumatic Stress Disorder

Nearly one in four women who receive a diagnosis of breast cancer will also develop this second condition. Learn more about the connection.

Easy-Access Drugs That Teens Abuse

Your teen's "high" may be as close as your medicine cabinet.

Senior Volunteers: Finding Opportunities That Make a Difference

You're never too old to volunteer. Senior volunteers offer a breadth of experience to the younger generation.

Adventurous by Nature or Addicted to Stress?

That thrill you get from tough challenges or risky behavior could actually be the result of a clinical addiction.

Nomophobia: Could You Have It?

It's the fear of being out of cell phone contact, and two out of three adults have this phobia. Are you one of them?

Obsessive Compulsive Disorder: Myths and Truths

With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.

Crunch on This for Better Brain Health

Carrots, celery, and peppers contain a compound called luteolin, which helps tame brain inflammation that could negatively affect memory.

Can You Erase Fear From the Brain?

A new study has zeroed in on a promising approach to erasing painful memories from the mind. This research may lead to improved treatments for anxiety disorders.

Could Ketamine Treat Depression?

Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.

Dysthymia: The Other Depression

Dysthymia is a depressive condition that isn t quite as severe as full-blown depression, but lasts longer and can affect your life in many of the same ways.

Phobias: Who Has Them and Why?

There are five main categories of intense, unrealistic fears about certain things and situations.

Eat Veggies, Be Happy

Individuals who consume seven or more servings of produce a day tend to enjoy better mental health, says one British study.

Dealing With Regret and Remorse

New research reveals that how you handle such emotions can make a big difference in your well-being.

Adult ADHD: 3 Treatment Options

Combining education, medication, and psychotherapy shows promise.

Key Depression Risks as You Age

Depression is not a normal part of aging, but it is common. Be aware of these triggers.

Trauma After the Storm

In the wake of Sandy, be aware of the psychological impact such a disaster can bring.

Why We Lie to Ourselves

In order to grow, you have to be honest with yourself. Here's how to get back on track.

When to Seek Help for Anxiety

Some anxiety is healthy. But these signs mean it's time to get support.

Eccentric or Mental Health Issue?

Distinguish the signs of mental illness from other behaviors that may seem odd.

When a Loved One Threatens Suicide

Approach this sensitive situation with these steps.

You Might Know Someone Who Has Exercise Bulimia

For most people, getting enough exercise is a major challenge. For some, it's a dangerous obsession. Here are the danger signs.

Beverages That Give Your Brain a Boost

Feeling parched? Reach for these super drinks that support your gray matter.

4 Real Benefits of Daydreaming

Oh, go ahead, let your mind wander. Did you know it's actually good for your mental health?

Would You Try Hypnosis for Anxiety?

It's more than just a party trick. Hypnosis has been shown to deliver real mental health benefits for some.
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