Mental Health and Addiction - Original Articles

Mental health conditions are very common and affect millions of Americans. Here's a look at some of the most common disorders and how they are treated.

Three mental health experts offer tips on keeping your cool when life gets frustrating.

Common-sense tips for cutting back or breaking away from overusing social media.

Three experts offer their advice for persuading a loved one to get help.

Five ways to reduce the stress and anxiety that comes with caring for someone with a dependence on drugs, alcohol, or gambling.

How bottled up stress can damage your physical and mental health, with five strategies to cope.

What happens in an addict’s brain and body.

With technology playing an increasingly important role today, the allure of the smartphone can be quite strong. Yet it also comes with some serious consequences.

The updated Diagnostic and Statistical Manual of Mental Disorders has a new way of defining problematic alcohol use.

Relationships between animals and humans offer countless benefits to both species. But some animals can also provide unique forms of therapy to children and adults suffering from mental health conditions.

These feelings are perfectly normal—but not very pleasant. Here’s how to cope.

An important warning for PTSD patients.

6 expert tips for managing mental illness.

Panic attacks can be terrifying. But if you know what s happening, it may be easier to cope.

For some, even positive life changes can bring on bouts of severe anxiety or depression. But there is good news.

Not only is access to mental health care declining, a new study finds the majority of psychiatrists don t accept health insurance.

There's a common belief that writers and artists are more likely to have mental health issues than the general population. We explore if there is any truth to this relationship.

It's easy to over-indulge on festive occasions, but if you do, you're likely to suffer the consequences the next day. Read on for the fact-based tips that will actually cure the dreaded hangover.

Think you may have ADD, depression, or another psychiatric disorder? Learn how this type of assessment differs from other psychological tests—and why it may give you the insight you need.

What are you afraid of? We ask a few pros for their top tips on working through what scares them.

One study has found that moderate consumption of wine may improve your mental health. But don't uncork that bottle of Chardonnay just yet!

Make "keep calm and carry on" your new motto. Take our advice for worrywarts.

Both talk therapy and medication can help with persistent sadness. Here's how to get started.

A new study indicates a possible genetic link between these two issues.

Reaching a goal involves having the right mindset. These six tips will help you stop sabotaging your dreams with negative self talk.

Fascinating research with Buddhist monks indicates that meditation may actually alter the structure and functionality of the brain.

Do a 180 on a bad attitude by harnessing the power of positive self-talk.

Talking to a friend or family member about her alcohol problem can be difficult. Here's help in saying the right thing.

While some people are at higher risk, nervous breakdowns can happen to anyone. Here's what to look for.

Find out why new moms are at increased risk and how to get help.

Learn how changing your diet to eliminate sweet treats can help improve your mental health.

What benefits come from a strong support network, and where can you find one of your own?

Here's what parents need to know about this easily accessible drug that teens are using to get high.

You ve got a negative attitude? Good. New research shows it may not be a bad thing for your health.

It's not just your internal organs that can be harmed by excess drinking; your skin, hair, and nails can suffer as well.

Living with bipolar disorder presents an array of challenges. What if there was a way to prevent its onset?

Nearly one in four women who receive a diagnosis of breast cancer will also develop this second condition. Learn more about the connection.

Your teen's "high" may be as close as your medicine cabinet.

You're never too old to volunteer. Senior volunteers offer a breadth of experience to the younger generation.

That thrill you get from tough challenges or risky behavior could actually be the result of a clinical addiction.

It's the fear of being out of cell phone contact, and two out of three adults have this phobia. Are you one of them?

With so many stigmas surrounding Obsessive Compulsive Disorder (OCD), it's especially important to separate fiction from fact.

Carrots, celery, and peppers contain a compound called luteolin, which helps tame brain inflammation that could negatively affect memory.

A new study has zeroed in on a promising approach to erasing painful memories from the mind. This research may lead to improved treatments for anxiety disorders.

Discovering new treatments for mental health diseases is a complicated endeavor with plenty of dead ends. Sometimes, however, an impractical finding opens the door to new possibilities.

Dysthymia is a depressive condition that isn t quite as severe as full-blown depression, but lasts longer and can affect your life in many of the same ways.

There are five main categories of intense, unrealistic fears about certain things and situations.

Individuals who consume seven or more servings of produce a day tend to enjoy better mental health, says one British study.

New research reveals that how you handle such emotions can make a big difference in your well-being.

Combining education, medication, and psychotherapy shows promise.

Depression is not a normal part of aging, but it is common. Be aware of these triggers.

In the wake of Sandy, be aware of the psychological impact such a disaster can bring.

In order to grow, you have to be honest with yourself. Here's how to get back on track.

Some anxiety is healthy. But these signs mean it's time to get support.

Distinguish the signs of mental illness from other behaviors that may seem odd.

Approach this sensitive situation with these steps.

For most people, getting enough exercise is a major challenge. For some, it's a dangerous obsession. Here are the danger signs.

Feeling parched? Reach for these super drinks that support your gray matter.

Oh, go ahead, let your mind wander. Did you know it's actually good for your mental health?

It's more than just a party trick. Hypnosis has been shown to deliver real mental health benefits for some.

It isn't an easy condition to diagnose. Here's how to discern if your drinking habits, or those of someone you love, are becoming problematic.

If someone you care about is struggling with depression, anxiety, or another mental health condition, helping them find the support they need can be frustrating, complicated, and necessary.

Review these red flags to determine if you're dealing with sociopathic behavior.

By looking at patterns of mental illness in families with twins and those who have experienced trauma, researchers have uncovered new answers.

This medication can be a blessing and a curse. Here's how to tell if you, or a loved one, have crossed the line into addiction.

The symptoms of bipolar disorder can be severe, but with the right treatments, patients can manage the disease. Here's a look at bipolar disorder by the numbers.

Here's how to find helpful resources and know the right questions to ask.

Your condition is real. Here's what to say and do when people say your depression is "all in your head."

Do you recognize these telltale signs of the fear of being out of cell phone contact? Here's how to manage your obsession.

One startling example of the mind-body connection is the link between back pain and depression.

Commonly used to prevent coronary heart disease, statins may also lower the risk of major depression.

When it comes to mental health disorders such as anxiety, there are big differences between the genders.

It's a real and hidden danger among the older generation. Here are ways to combat isolation.

Typically diagnosed based on questions and answers, it's possible that the blood holds the truth about who is depressed.

This sleep disorder can do more than interrupt your rest.

Smoking is a significant risk factor for lung (and other) cancers and is responsible for almost 90 percent of all lung cancer deaths. However, we all know individuals who smoke for a long time and never develop cancer.

It's now a proven fact. Being in and around nature makes people feel good.

How do doctors measure and diagnose conditions from anxiety to personality disorders, especially when there is more than one condition involved?

Learn how to keep your head up during these frightening economic times.

For millions of Americans, depression is more than just a bout with "the blues"; it's a serious psychiatric disorder. Here's a look at the disease by the numbers.

Stress can stir up an emotional appetite that can lead to overeating. The best solution is to find something other than food to take the edge off.

Stress and bipolar disorder go hand in hand; each can trigger and exacerbate the other. What are the basics behind this mental health condition?

Not only is it emotionally painful, grief takes a toll on your physical health as well.

Surprise! A different day might be worse, but you can lighten your load any day of the week.

Strip away the stigma and misconceptions. Here are four common myths debunked.

What are common concerns about these highly-prescribed drugs?

Millions of Americans suffer from irrational or excessive fears. Learn about the five most common phobias.

It's not always easy to pinpoint ADHD in adults, but spotting the symptoms is the first step toward getting the right diagnosis and treatment.

Get the real story on America's most prevalent mental illness from symptoms and diagnosis to treatment.

When it comes to bipolar disorder, it can be difficult to separate fact from fiction. Here, we debunk the biggest myths surrounding the disease.

Follow these tips to help reduce the likelihood of a manic episode.

Learn how to spot the warning signs and break the vicious cycle.

Find out if you're sending the right signals.

Get the top eight signs, and learn how to break the cycle.

It's common for seniors to experience sadness and grief, but when these feelings are persistent, they may be a sign of depression.

Are your feelings of discomfort just shyness, or a sign of a more serious health condition? Here's how to tell the difference.

Learn how to find the middle ground between being accommodating and being stepped on.

Many people successfully kick the habit, and you can too. Here, the top 10 benefits of smoke-free living.

Although depression is treatable, some patients, especially those with more severe cases, can suffer a relapse.

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a challenge, but these tips can make it easier.

Millions of women and girls are affected by ADHD, but they're rarely diagnosed. Learn how to spot the symptoms.

Feeling stressed out? Regain your calm with these tips.

An estimated 5.7 million Americans suffer from bipolar disorder, also known as manic depression. Here's one man's story of despair, diagnosis, treatment, and hope.

Not so black and white: study concludes bipolar disease is more of a spectrum disorder.

When you're sleep-deprived, you're more likely to take chances and make reckless decisions. What do brain scans reveal about being overtired?

Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.

Studies demonstrate that proper napping techniques can relax your mind and focus your thoughts. What's the right way to catch some z's?

Strange, wild, passionate, frightening. Your dreams may provide insight into who you really are.

Persevering through trying times may have long-term benefits, new research suggests. What can you reap from life's difficulties?

Mind over matter: You've heard it so many times, it may seem meaningless. But new research shows how emotional therapy helps to make pain symptoms easier to bear.

If you have a "sweet tooth," research suggests this preference could actually affect your personality. But does it make you sweeter or does it make you sour?

Depression related lethargy is frustrating and can interfere in your daily activities. Here are simple steps you can take to lessen the impact.

Neuroeconomics, a relatively new branch of science, is slowly unraveling how specific gene variations influence how we make decisions. Read on to find out how your may be affected.

The debate rages on as to whether social networking sites isolate people or contribute to global connectedness. One new study's results offer an interesting perspective.

Violent video games have been blamed for school shootings, increases in bullying, and violence towards women. What do the experts have to say?

In a society obsessed with beauty, most of us don't want to stand out because of our appearance. Whether you have a physical deformity, or are just unhappy with some aspect of how you look, follow these tips to work toward better quality of life.

Sadness is the most widely recognized symptom of depression. But it is possible to be clinically depressed without being sad. Could you or someone you know be suffering and not know it?

For many adults, there's nothing like a good, hot cup of coffee to get you going in the morning. Few people, however, know the profound effect caffeine has on their mood.

You don t have to suffer after every party this holiday season with a hangover. Knowing some facts about hangovers can help you celebrate this season as a hangover-free one.

Despite the prevalence of mental health disorders and society's increasing awareness of them, stigmas about mental illness persist. Follow these tips to get past the misnomers.

Depression is particularly prevalent and overlooked in older adults. Despite the high incidence among seniors, it's definitely not a normal part of aging.

Research shows that people in stable, supportive marriages are generally mentally and physically healthier than couples in relationships fraught with conflict.

Everyone copes with loss in his or her own way. If you've lost a child, you can find a multitude of organizations, books, blogs, and support groups to help you. Behind them all, you'll find parents who have also suffered the same loss.

During the Great Depression, suicide rates hit their highest level ever, increasing almost 23 percent over the four years of the depression. Since then, suicide rates have consistently risen during times of economic downturns.

Sure, there may be a laundry list of activities that make you happy, but when it comes to reconnecting with your partner, these are key (and the reason is chemical).

Some mental health experts believe social networking can increase stress and anxiety, and they've have even coined names to describe this phenomenon, such as Social Media Anxiety, Social Networking Anxiety, and Facebook Depression.

Does summertime make you sad? While most people welcome the warm weather, long days, and opportunities for outdoor activities, a small percent of the population feels depressed instead.

One of the challenges in diagnosing mental health disorders is that symptoms of different diseases tend to overlap. Obsessive compulsive disorder (OCD) and obsessive compulsive personality disorder (OCPD) are two related conditions that are easy to confuse.

While talking to a trained mental health professional can be invaluable for many patients, nothing compares to talking to others who are going through the same experience. But can the Internet substitute quality interpersonal dialogue?

Antidepressants are the most commonly prescribed medication in the country, so mental health experts are trying to understand if, when, and how patients should cease taking them. Here, a guide to the transition to life without depression medication.

Work in the United States has become a 24-hour phenomenon. Working irregular hours may also lead to a condition characterized by insomnia, excessive sleepiness during work, difficulties concentrating, headaches, and lack of energy.

The Food and Drug Administration (FDA) has launched a new risk evaluation and mitigation strategy (REMS) to combat widespread prescription painkiller abuse. How will it impact patients who take prescription medications for chronic pain? Get the facts here.

You're a smart person. So why, when you're under the most stress, does it seem your brain shuts down and your intelligence disappears?

The topic of hoarding might make good fodder for TV program ratings and mindless entertainment for viewers. But it's a real problem that affects real people. Is it possible that you're among the 15 million who suffer from it?

Being sensitive can be an admirable trait. However, if you're highly affected by other people's moods and actions, you could be too sensitive.

Just because your symptoms are gone, doesn't mean your depression is. In fact, many relapse as soon as six months after treatment. Read on for triggers and preventative measures.

Sure, expressing your emotions in positive ways can be a challenge, but keeping them bottled up is likely to lead to an explosion down the road.

Borderline personality disorder (BPD) is a severe and chronic mental health condition that disrupts a person's ability to regulate their emotions. Read on to get the comprehensive information you need to navigate the condition.

Mental health disorders such as depression permeate every aspect of your life, and may cause a multitude of other complications, some of which are even life threatening. Most, however, are easily avoided.

Although yoga advocates have long championed the physical and mental health benefits of yoga, the scientific community is slowly coming to the same conclusion.

The Web offers many options for staying connected and keeping loved ones updated on your or your family member's health issues. These methods are fast, easy, and efficient, and you'll know your support network is right there with you as a part of your journey.

Do you tend to worry too much about everyday things, even when there's no real reason for worry? Do you have trouble relaxing, concentrating, or sleeping? Are you plagued with unexplained aches and pains? If you answered yes, you may be suffering from Generalized Anxiety Disorder.

If you've struggled with giving up a bad habit, or trying to create a new one, don't be too hard on yourself; it's not a personal weakness or lack of self-control. Turns out, there's a whole science behind habit formation.

Does a loved one suffer from a Cluster A Personality Disorder? If so, coping with his actions may not always be easy. Here, a guide to help you understand and cope with the condition.

Appropriate treatment not only makes you feel better and improves the quality of your life, it helps prevent a relapse in the future. Read on for 7 tips to guarantee you're receiving the treatment you need.

Has your unconscious come to surface and forced you into a sticky, embarrassing situation? If so, worry not. There are ways to bounce back.

Personality is a combination of thoughts and behaviors that are unique to each individual. It is the way everyone views the world and yourself. In general, individuals with personality disorders have different perceptions of life and thought processes.

New lovers attribute their passionate feelings to matters of the heart. However, scientists are unraveling the science of falling in love and linking it directly to the brain.

You may not realize that something as mundane as a car accident could put you at major risk for this disorder.

In discussing substance dependence, most individuals focus on the use of only one substance at a time. On the other hand, some individuals do not have a drug of choice and will use any substance in order to achieve intoxication.

If you suffer from Seasonal Affective Disorder (SAD), there may be a way to ease your symptoms.

Joint pain may seem to naturally result from purely physical ailments such as arthritis, but there's significant evidence that joint pain can be caused or exacerbated by mental distress.

Psychotherapy is noted to be very beneficial for individuals struggling with substance abuse. Find out whether group or individual therapy is best for you.

Although the procedure may sound complex, the intended results are not. NFT seeks to teach a brain with a particular abnormality how to behave normally.

Chronic stress is a villain that causes a host of problems ranging from sleep and digestive disorders to depression. Stress can affect your concentration, lead to weight gain (or loss), weaken the immune system and even contribute to heart disease.

Psychotherapy is noted to be very beneficial for individuals struggling with substance abuse. The delivery model can be individual or group.

New research has now determined that men and women misuse pain medication differently.

Forensic Psychologist Debra Warner, Psy. D. explores cocaine's effect on the psyche.

Antidepressants are one of the first lines of treatment for depression. While antidepressants are invaluable for many depression sufferers, they re not always the best choice for some people.

Generally, society harshly judges people who suffer from drug and alcohol addiction. We tend to assume these individuals have a character flaw or personality weakness. Addiction, however, is a very real and complex disease, just as heart disease is.

Users who inject the substance regularly over a long period of time are at risk for a number of other negative health effects.

While using, marijuana smokers can become irrational and behave erratically. Some users experience feelings of panic, anxiety or paranoia.

For every news report touting the mental or physical health benefits of a supplement, there is another discrediting it, or, worse, warning that it is dangerous. With so many conflicting reports and persuasive marketing promotions, how do you know if what you read is true or just hype?

Over time, it takes more and more medication to ease the pain and not all the pain is necessarily physical. What do you do when a loved one has a painkiller addiction?

Mental health professionals have used lithium for years to treat people with bipolar disorder, especially to prevent the major depressive episode so characteristic of that disease. But is lithium also effective for depression without bipolar disorder?

With all the talk in the media about teenagers and substance abuse, it's easy to overlook the fact that people of all ages can abuse drugs and alcohol. In fact, the surprising truth is that substance abuse among baby boomers has been increasing in recent years.

You ve probably heard of anorexia and bulimia, two widely recognized eating disorders. However, binge eating disorder is far more prevalent.

For several decades, researchers have associated pot (marijuana or cannabis) to an increased risk for developing schizophrenia, a severe and disabling brain disorder.

Research has demonstrated that substance abuse (illicit drugs, alcohol and tobacco) is one of the most serious health problems in the nation. Here, the role the media plays in our understanding of substance abuse.

Think that only new moms can get depression after childbirth? New research says it's not that simple.

Moderate drinkers have better overall health than non-drinkers, a recent study shows.

The stigma of alcohol and substance addiction is lifting as scientists learn more about the biology behind addiction. Understanding what drives people to become addicted can help you develop strategies for staying sober.

You know it as the club drug. However, ecstasy may also play a role in treating a prevalent anxiety disorder called Post-Traumatic Stress Disorder (PTSD).

You may be surprised to learn that some of your favorite athletes and celebrities have a condition called Tourette Syndrome, a neurological disorder characterized by repetitive, involuntary movements and vocalizations.

You re probably familiar with some of the more common mental health conditions, such as depression, anxiety, obsessive compulsive disorder, and bipolar disorder. However schizophrenia and multiple personality disorder may be two of the least understood mental health problems.

Popularized by cable TV, hoarding has become a well-known occurrence. Here, forensic psychologist Debra Warner examines this phenomenon in part 2 of her weekly series.

Popularized by cable TV, hoarding has become a well-known occurrence. Here, forensic psychologist Debra Warner examines this phenomenon in part 1 of her weekly series.

Boredom may be shaving years off of your life, scientists have found.

About six million men in the United States suffer from depression, according to the National Institute of Mental Health. While the stigma of mental health disorders is fading, some men are still reluctant to talk about, or seek help for, depression.

Several new therapeutic methods exist that are designed to help teens learn healthier ways to cope with emotional stress.

Current surveys indicate that approximately seven percent of teens throughout the United States admit to being gang members. Further, approximately 20 percent of teens personally know someone who has been killed or injured by gang members.

It s difficult to watch someone you care about hurting. Here are a few tips to help you cope when a loved one is self-medicating.

Forensic psychologist Debra Warner, Psy.D., examines how you perceive yourself and the world around you can affect your overall health.

Is your city getting you down? Find out if where you live made our list.

According to the U.S. Department of Justice, 67.5 percent of individuals released from state detention facilities are arrested again within three years. The reason for the repeat behavior is that offenders often lack appropriate strategies for coping with problems in some or all of these areas: employment, substance abuse, marital or family counseling, social activity, emotional support, attitude changes, and education.

As its name implies, individuals with this mental health disorder alternate between obsessive thoughts and behaviors, and compulsive rituals to try to control the obsessions. This cycle is disruptive and causes stress and anxiety. In many cases, OCD interferes in an individual s ability to engage in work, school or other daily activities. Approximately 2.2 million Americans suffer from OCD.

If you have children, be aware of the symptoms of anxiety. According to researchers, the prevalence of anxiety disorders in young people is rising, putting youth at risk for long-term mental and physical health problems.

How one's parents can have a direct effect on a child's behavior including his outlook on the world around him.

Innocent behaviors such as social drinking, dieting, and relieving back pain through a doctor-prescribed medication can unsuspectingly be a gateway to harmful behavior for some people and ultimately death.

Experts agree that prescription painkiller medication addiction is real, and the risk for some can be great.

What happens after the presents are opened, the eggnog is finished, and all the relatives have gone? You don t have to lose yourself to the post-holiday blues this year. Try out some proven strategies to keep post-holiday happiness alive.

Dementia and pseudo-dementia are two conditions whose symptoms closely resemble one another. The recommended treatments and probable outcomes for each condition, however, vary greatly.

Have you or a loved one survived a life-threatening disease? Are you currently struggling with depression, chronic pain, heart disease, or other health-related condition? Have you gone to extraordinary lengths to help someone in a health crisis? If so, we want to hear from you!

A look at how to tell when health consciousness turns the corner beyond health obsession into hypochondria.

At least one in five men in developed countries are at risk of abusing or becoming dependent on alcohol during their lifetimes, said a study published earlier this year.

Studies show a daily routine may make a big difference for people with bipolar disorder.

Many believe that panic attacks and mitral valve prolapse are linked. But is this the truth? Read on to get what the studies are really saying.

A significant number of older Americans hit the bottle hard on a regular basis, and it's wreaking havoc on their health.

New treatment for depression may be possible based on study that shows how this mood disorder affects areas of brain involved in pleasure.

Every fall, millions of Americans suffer from seasonal affective disorder, or SAD, a form of major depression.

Once widely considered an inhumane practice, electric shock therapy finds increasing support as a treatment for depression.

Feeling anxious? Regain a sense of calm with these easy tips.

You have the power to change your attitude for the better.

The deaths of Michael Jackson, Heath Ledger, and DJ AM spark concerns about deadly drug interactions. Learn how to prevent them from happening to you.

Recent research suggests that not only is daydreaming extremely common (experts say we spend one-third of our lives doing it) it s actually good for us, too.

The next time you feel your blood boiling, try a few of these strategies to calm yourself before things get out of hand.

Boredom? Conflict? Communication breakdown? Learn how to solve some of the most common relationship killers.

Using the Internet to diagnose your symptoms can be dangerous for your health.

When it comes to treating depression, is there a better option?

Depression has been linked to a higher likelihood of cardiovascular disease.

Here's what you need to know about this crucial topic.

You exercise, eat right, get plenty of sleep, and avoid excess stress. Complete your health puzzle by learning your family's health history.

A service of The National Library of Medicine and the National Institutes of Health reports that a study has been published suggesting that measuring the levels of hormone produced by the placenta during pregnancy may predict whether a woman is likely to develop postpartum depression or not.

Is medication necessary, or is talking it out enough?

Learn how to address the largest threats to your child's health.

If you re thinking of moving, these cities might not be the best for your mood.

Certain foods really can enhance your memory and overall cognitive function. Are they part of your diet?

Learn how fitness can have a positive effect on your mind.

See how this disorder that affects 6 million Americans can be a burden to your heart.

From causes to treatments, learn more about this common problem.

Some simple lifestyle changes can significantly improve your mood.

Sweet tooth or addiction? Find out for yourself.

If you're leaving carbs out of your diet, you may be losing more than just a quick pound.

The nation's costliest conditions rack up a combined tab of more than $500 billion a year.

Learn how to navigate through minefields of misinformation and uncover the truth.

We all feel a little bummed from time to time, but could your diet be the cause? Find out here.

Although the holidays are supposed to be a time of joy, they can also be a time of stress and depression. Find out how you can avoid the holiday blues.

When consumed in moderation, this age-old brew can impart a host of health benefits.

Certain things are better left unsaid—especially these six bombshells.

Find out how to control your excessive spending.

In these metropolitan areas, inebriation abounds, and residents rarely find themselves thirsty.

Contrary to popular belief, your intelligence quotient (IQ) isn't set in stone. Follow these tips to boost your brainpower.

These surefire strategies can help you win every debate—without losing your cool.

Learn about the four classes of antidepressants, from their indications and efficacy to possible side effects.

When you've been wronged, can you forgive and forget, or do you need to exact revenge?

Feelings of depression are significantly more common in people with chronic back pain. Find out more about how to manage your pain and your emotions.

These five do-it-yourself techniques can help you kick the cigarette habit.

Learn about the symptoms of alcoholism and what kinds of treatment are available for this disease.

Some shades are calming, others inspire conversation. Find out how colors can improve your surroundings and your mood.

Some studies suggest our favorite foods might be as habit-forming as controlled substances.

A sense of humor and perspective can help you maintain your dignity—even in the most humiliating circumstances.

Follow these tips to start improving your self-worth.

Skepticism and pessimism can wreak havoc on your health. Here, how to make some important attitude adjustments.

When it comes to decision-making, relationships, and even health, intuition may be one of the greatest tools to have.

Before you jump into an office relationship, ask yourself these important questions.

As it turns out, heartbreak may be more than just a metaphor.

For years, researchers had been debunking the age-old notion of a midlife crisis. But a new global study may prove them wrong.

Bipolar disorder represents not a single disease, but a spectrum of disorders. Learn about the most common forms.

An addiction to your job could compromise your health. Find out whether you're a workaholic, and get on the road to recovery.

Do people walk all over you? Follow these tips to start becoming more assertive.

Everyone worries from time to time, but too much worrying can affect your health. Here, 10 ways to stop stressing.

Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.

Nearly 7 percent of Americans suffer from depression, but the disease is often misunderstood. Here, we separate fact from fiction.

An ever-growing topic among psychologists, emotional intelligence can play a significant role in your job, your relationships, and your own self-worth.

For centuries, we have attempted to decode our dreams. Here, find out what experts say they could symbolize.

Want to lose weight, quit smoking, or start saving this year? These simple tips can help you achieve your goals.

Nearly everyone has procrastinated, perhaps putting off a load of laundry, but for some, procrastination rules their lives. Here are five reasons people procrastinate.

Like many things in life, New Year's resolutions are easy to make but hard to keep. Follow these tips to make lasting changes.

A national survey recently examined 21 major occupational categories and found that people who change diapers, tend to the elderly, and wait tables have the highest rates of depression, while the lowest rates occur among engineers, architects, and surveyors.

An estimated 10 million Americans, or about 6 percent of the U.S. population, experience these feelings in their most extreme form--a condition known as Seasonal Affective Disorder (SAD).

Research points to a complex combination of known factors.

Schizophrenia affects millions of Americans, but the illness and its causes are often misunderstood. Here, we dispel the disease's most common myths.

Spotting the signs and getting an accurate diagnosis are the first steps toward treatment.

There is currently no cure for schizophrenia, but new research is improving the outlook for patients.