Mental Health and Addiction - Prevention

Are You Intuitive?

When it comes to decision-making, relationships, and even health, intuition may be one of the greatest tools to have.

Midlife Crisis: Myth or Reality?

For years, researchers had been debunking the age-old notion of a midlife crisis. But a new global study may prove them wrong.

How to Stand Up for Yourself

Do people walk all over you? Follow these tips to start becoming more assertive.

10 Ways to Stop Worrying

Everyone worries from time to time, but too much worrying can affect your health. Here, 10 ways to stop stressing.

Are You an Optimist or a Pessimist?

Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.

Dispelling the Top 10 Depression Myths

Nearly 7 percent of Americans suffer from depression, but the disease is often misunderstood. Here, we separate fact from fiction.

The 10 Most Depressing Jobs

A national survey recently examined 21 major occupational categories and found that people who change diapers, tend to the elderly, and wait tables have the highest rates of depression, while the lowest rates occur among engineers, architects, and surveyors.

Beating the Holiday Blues: Understanding SAD

An estimated 10 million Americans, or about 6 percent of the U.S. population, experience these feelings in their most extreme form--a condition known as Seasonal Affective Disorder (SAD).

Schizophrenia: A Reason to Hope

There is currently no cure for schizophrenia, but new research is improving the outlook for patients.
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