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Video: Dealing With Depression: How to Treat Depression
Dealing With Depression: How to Treat Depression
There are many things you can do to improve your mood if you are dealing with depression. For example, picking up a new hobby such as gardening can stop you thinking about your low mood and help you be productive. Taking time to relax and spoil yourself is just as important as eating right and getting enough exercise, so try to find a balance. Watch this video for some advice on how to treat depression.
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