Why Tapping Helps With Weight Loss

Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, has discovered that her technique for coping with stress also has another positive effect on the body - it promotes weight loss. Jessica explained that weight loss often begins with taking a step back and re-evaluating your relationship with your body, exercise and food. Part of the series Mondays With Marlo on marlothomas.com.