Pain Management and Chronic Pain - Prevention

Why Does the Body Feel Pain?

Pain is a communication system, but what is it trying to say? Focus on the different types of pain to uncover its secrets.

Is That Migraine Pain or Your Sinuses?

It can be hard to tell the difference between these two common conditions, but migraine headaches and sinus infections do have some hallmark signs.

Everyday Aches or Diagnosed Chronic Pain?

The rigors of daily living make the occasional ache commonplace. But when have you crossed the line to chronic pain?

8 Lupus Myths Debunked

Don't get bogged down in the fallacies about lupus. Get the facts here.

Fix Your Muscle Cramps, and Figure Out What's Causing Them

Ouch! Ease those sharp muscle spasms, and try these preventative tips including keeping hydrated.

Back Pain Could Be a Sign of Depression

One startling example of the mind-body connection is the link between back pain and depression.

Better Living With Fibromyalgia: 15 Tips

By taking care of your health on a daily basis, you ll be better equipped to live well with fibromyalgia.

10 Ways to Avoid a Gout Flare-Up

Follow these tips to prevent a painful bout with gout.

A Depression Treatment Now Used for Pain

Typically a treatment for patients suffering from depression, transcranial direct current stimulation shows benefits for those coping with chronic pain.

How Myofascial Release Could Relieve Your Pain

This form of massage combines the relaxation of yoga and the muscular benefits of physical therapy.

Lupus Fog: How to Cope

Officially called "cognitive dysfunction" or "cognitive impairment," many people living with lupus find this symptom the most difficult part.

Is Muscle Weakness Causing Your Pain?

Even when pain feels like it's in your bones or joints, the root cause might be located in your muscles.

Massage Therapy for Pain

How could this therapy help you manage your worst pain symptoms?

Exercises to Cure Your Neck Pain

While some exercises can cause your neck pain, performing these may remedy it.

The Truth About Spinal Decompression

From traction tables to decompression belts, this form of back pain relief has critics and supporters.

Why Do Headaches and Depression Go Together?

People who live with depression often also suffer from headaches. What's the link?

Minimalist Running Shoes: Best or Worst Choice?

"Barefoot" running shoes are gaining popularity. But do they benefit your body or cause more strain?

How Yoga Can Damage Your Body

While it's praised for its meditative approach to exercise, some experts are critical of the high incidence of injury.

Can Osteopathic Manipulative Treatment Fix Your Back Pain?

If you have ongoing back pain, OMT offers a holistic approach to pain relief that addresses a variety of physical conditions.

Arthritis 101

Learn about the most common forms of arthritis, from causes and symptoms to treatment.

Don't Let Lupus Affect Your Love Life

For millions of people living with lupus, having a satisfying love life can be complicated. It doesn't have to mean life without one, however. Here's how to keep your the bedroom sizzling even if lupus is part of your life.

Painkiller Addiction: 6 Myths and the Real Facts

Painkillers are powerful medicines, but with them come the real risk of abuse. Understand the myths and determine how to use painkillers safely.

How Cognitive Behavioral Therapy Can Treat Pain

Mind over matter: You've heard it so many times, it may seem meaningless. But new research shows how emotional therapy helps to make pain symptoms easier to bear.

Are Tender Point Exams a Thing of the Past?

Tender point exams have been the gold standard for diagnosing fibromyalgia. But could the process be flawed?

Can Talk Therapy Provide Pain Relief?

Typically thought of as a remedy for depression, some experts are studying the effects of talk therapy on chronic pain.

How Pets Can Help Your Chronic Pain Symptoms

Bringing a pet into your home is a big commitment, but it can come with serious rewards including a potential reduction of your pain.

What You're Wearing Could Cause You Pain

Pain often comes from the inside. But could items on your exterior contribute to your discomfort?

The Link Between Your Headaches and the Weather

Many headache sufferers swear there's a link between their pain and the weather. Now, studies are beginning to corroborate this belief.

The Risks of Long Term Over-the-Counter Painkiller Usage

If you live with chronic pain, you may need painkilling medications to help you make it through the day-to-day grind. However, if you rely too heavily on over-the-counter (OTC) medications, you may run the risk of developing long term and potentially deadly health risks.

Get More Vitamin C to Lower Gout Risk

One study of nearly 47,000 men found that for every 500 mg daily increase of vitamin C consumption, the risk of gout declined by 17 percent.
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