Single Guy's Lettuce Salad

Preparation time: 5 min Servings: 4
Cooking time: 0 min


1/2 cup fat-free Italian dressing
1 cup seasoned croutons
1 lb packaged salad

Cooking Directions:

Place lettuce in a salad bowl. Pour dressing over salad and toss with croutons.

Nutritionist Recommended For:

Nutrition Facts

Calories 79
% Calories From Fat 22.8%
Total Fat 2g
Saturated Fats 1g
Mono-unsaturated Fats 1g
Poly-unsaturated Fats 0g
Cholesterol 1mg
Sodium 460mg
Total Carbohydrates 13g
Dietary Fiber 3g
Sugar 4g
Protein 3g

More Information


Thiamin B1 0 mg
Vitamin B12 0 mcg
Vitamin K 120 mcg
Vitamin A 6600 IU
Niacin B3 1 mg
Pantothenic Acid 0 mg
Riboflavin B2 0 mg
Vitamin C 27 mg
Vitamin D 0 IU
Vitamin B6 0 mg
Vitamin E 0 mg
Choline 14 mg


Manganese 0 mg
Calcium 56 mg
Magnesium 22 mg
Phosphorus 79 mg
Zinc 0 mg
Fluoride 0 mcg
Copper 0 mg
Sodium 460 mg
Selenium 4 mcg
Iron 2 mg
Potassium 330 mg

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